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Interesting Article - A Brief History of Herbal Medicine

2010-05-19T05:58:00.001-07:00

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A Brief History of Herbal Medicine
By Chuck Ray

Herbal medicine has great antiquity, extending back to ancient Egypt (Khemet or Tamare as she was known back then). The tradition of herbal therapy dates back over 5,000 years to the Sumerians, who described well-established medicinal uses for such plants as laurel, caraway, and thyme. Chinese herbal medicine like it's near counterpart in Egypt also has great antiquity, with therapeutic roots extending back to Zhou Dynasty, Late Bronze/Early Iron Age at about 2500 to 3000 years ago. Another system of medicinal remedial herbs, the Indian Ayurveda (Sanskrit for science of mind and body) medicine has used herbs such as turmeric possibly as early as 1900 B.C.

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Herbal Remedies For Preventing Swine Flu

2009-09-07T14:11:00.000-07:00

Author: Ajeet Gautam

Swine flu is fast spreading around the world and WHO has already declared it a pandemic, but this virus is not as deadly as the media has made it out to be. Some simple precautionary measures can easily help you prevent this flu and even if you get this flu your body can fight it out if you have a good immune system.

Who is at risk
It has been noted that people who are suffering from any time of health condition like diabetes or who have a weak immune system like children and aged people have been primarily targeted by this virus.

How To Prevent Swine Flu
There are a lot of things which you can do to minimize the chances of catching swine flu, let us lay out some of them.
1. Wash your hands frequently.
2. Take proper sleep as it will help boost your immune system.
3. Drink adequate water to keep your body hydrated.
4. Take steps to improve your immune system you can take the help of ayurvedic herbs like Echinacea which are known to boost the immunity system.
5. Keep away from people who are ill as they may act as carriers of flu.
6. Avoid crowded places as there are more chances of getting flu in such places.

Herbs That Can Immunize Your Body
Although in ayurveda there is no mention of swine flu but symptoms similar to it have been mentioned. It is mentioned that flu is the result of weakening up of body's defense mechanism so in order to fight flu body has to strengthen its immunity levels. Herbs like neem and ginger are taken to prevent flu and once the body becomes strong then Echinacea and triphala are given to completely eradicate the flu symptoms.

Looking at all the indications it is imperative to give yourself fit so that you can fight the H1N1 virus successfully all you have to do is follow some basic rules of keeping your body clean and healthy and you will probably survive this pandemic.

Pasak Bumi, the Indonesian aphrodisiac

2009-09-03T03:29:00.000-07:00

By Serge Kreutz Version 4.0, July 2003
Pasak bumi is a herbal medication (Jamu) widely used in Indonesia as an aphrodisiac for men. In Malaysia, the same medication is know as tongkat ali (Ali’s stick).
Even though it is largely unknown in the US and Europe, the pro-sexual effect of pasak bumi is actually well documented in Western science. Anybody can check this for himself at the Medline database.
To search for scientific information, one has to use the plants scientific, Latin name, eurycoma longifolia. The plant is also a proven therapeutic and preventive medication against malaria, so in order to focus the search on the pro-sexual properties, one should use the additional search term “sexual”.
I have tried several pasak bumi and tongkat ali products. I had no effect from the El Jack or Long Jack pills available in the US that claim to be a 1:100 extract. I have my doubts on that as I have seen documents on the FDA website that show that the people marketing these pills have just applied for a registration of tongkat ali powder in pill form, not of extract in pill form
I have also tried tongkat ali powder as it is sold in Malaysia. I had good sex at that time, but am not sure to what extend to attribute it to the tongkat ali.

I have then been challenged by the Indonesian tongkat ali company Sumatra Pasak Bumi (they run the websites pasakbumi.com and tongkatali.org; “pasak bumi” and “tongkat ali” are the same herbal by other names) to try their 1:50 extract and am now convinced that it has a testosterone-raising effect.
While most authors claim that one has to take pasak bumi for some time before its pro-sexual effect sets in, my experience with the 1:50 extract is that at a sufficient dosage (1 gram), there is an immediate effect.
What I feel first (after 1 to 2 hours) is a specific hot-headedness. In reports on human clinical trials, this hot-headedness has been referred to as facial flushing and headache. I believe that hot-headedness is a better description. It’s not a headache, as the hot-headedness is not painful. I also don’t think that facial flushing is a correct description. With “flushing” I would associate something that is immediate and temporary. But the hot-headedness persists for a few hours.
On the other hand, if one takes a 1-gram dosage for several days, this hot-headedness subsides. I assume that this is the case because one’s organism gets used to the presence of the pasak bumi (tongkat ali).
I have tried all kinds of tricks to raise my testosterone levels, and I have mentioned in other articles that I seem not to respond sexually to testosterone enhancement. I have tried straight testosterone supplementation, or supplementation with DHEA or andro, or hypothalamic stimulation with clomiphene, or aromatase inhibitors like anastrozole, as well as Tribestan, and then tongkat ali. Not that I wouldn’t have felt the increased testosterone levels. I did, especially with the clomiphene / anastrozole combination. I felt the increased testosterone levels as aggressiveness.
Well, the 1:50 tongkat ali extract is the first substance that makes me feel increased testosterone levels in a sexual way. But aggressiveness is again a major component.
I don’t think that the tongkat ali extract makes me a better lover, though. Sex tends to take less time on tongkat ali. And it’s much more egocentric and, yes, aggressive. I will be inclined to have a much stronger grip on my female partner, and enjoy the idea that I “take her”, rather than focusing on harmony.
The tongkat ali extract also gives me more ejaculatory power and makes me want to orgasm two or three times in rather quick sequence (within 10 minutes). This suggests that through increasing testosterone levels, the orgasmic release of the hormone prolactin is partially inhibited, or at least delayed. (A surge of prolactin at the time of orgasm is what usually causes detumescence and a cessation of desire.)
I am in my 50s now, but when I use 1 gram of the 1:50 tongkat ali extract, sex is much more similar to what it was in my 20s when, presumably, I had a better testosterone profile, and also was a much more aggressive person.
Actually, I even wonder whether the wide use of pasak bumi (tongkat ali) is one of the reasons behind communal violence in Indonesia and Malaysia. Both Malaysia and Indonesia are normally very friendly countries, but the native men in both countries also have a tendency to violent excesses, on a communal and personal level. The term “running amok” comes straight from the Malay family of languages. “Amok” means “violent anger” and “running amok” is a way of venting it… by going on a mad killing spree until the person running amok is killed himself.
Of course, the management of aggression isn’t entirely dependent on brain biochemistry or testosterone-raising substances like pasak bumi. Aggressiveness also is a behavioral component of our psychology. Plain awareness that aggressiveness usually is the wrong policy in human interactions already goes a long way in containing it.
Because of this, the increased aggressiveness resulting from ingesting pasak bumi must not necessarily result in communal or personal violence… or at least not in a form that would be noticeable to our fellow humans. I think that anybody using pasak bumi should know that the herbal can make aggressive; meditation exercises may be a good idea to make oneself better prepared for this effect.
I have tried many other alleged pro-sexual herbals, but apart from yohimbe and tongkat ali, I have never had a clear positive sexual result from any of them.
Sure, some of these other herbals may actually be healthy, ginkgo biloba for the brain, and ginseng for the kidneys (or whatever they want), but for the vital organ, they do nothing. Having the choice between ginseng and tongkat ali, I’d definitely go for the later.
Apart from an increased aggressiveness, the anabolic effect of increased testosterone levels should also be taken into account. During my trials of generous dosages of pasak bumi, I seemed to gain muscle even though I only do little weight exercise. Generous dosages of pasak bumi may not be suited for women, or for men who want to preserve a slender appearance.

Unique Types of Insomnia and Ways to Cure Them

2009-08-31T18:07:00.000-07:00

By Sean Saunders

It is estimated that nearly 50% of the overall population is affected by some form of insomnia. In fact, 10% of the population is reported to be suffering from chronic insomnia. The solution in the minds of some is to just give all these people sleeping pills and be done with it. Unfortunately, that it not going to work, as there are different types of insomnia which must be handled with different insomnia treatments.

The 3 Types of Insomnia...

Chronic Insomnia: The worst case of insomnia you can have. This type comes with the most severe symptoms and usually must be treated with prescription drugs and other medications. Chronic insomnia is normally classified as anything lasting substantially longer than 3 weeks.

Short Term Insomnia: This is exactly as it sounds, short term. People who have this type of insomnia generally experience mild symptoms and can cure insomnia with the assistance of some natural insomnia cures as well as a couple of good sleeping tips. Short term insomnia lasts about 2-3 weeks.

Transient Insomnia: This is the least serious type of insomnia, as it only lasts about a week and comes with the faintest symptoms of all. As you can no doubt guess, this is the easiest insomnia case to treat because practically anyone can get it under control with a couple of good insomnia tips.

Cure Insomnia Quickly With These Natural Insomnia Remedies

1. Massage: A firm shoulder rub -- or better yet, a full body massage -- can be great for relieving stress and tension. The massage should relax you just enough so that you can sleep more easily.

2. Natural Oils: You can add natural oils (jasmine, chamomile, lavender, rose, lemon balm, etc.) to the water during a warm bath OR you can put a few drops on a handkerchief and place it inside your pillow when trying to sleep. Either way, the aroma from the oils should have a beneficial effect on you.

3. Herbal Tea: As with the oils above, natural herbal teas will be made up of natural ingredients, such as passion flower, chamomile, lavender, etc. These herbs have very strong effects that can be used to relax, calm, soothe, as well as to induce sleep in an individual. Drink a cup of herbal tea before bed and you'll find that getting to sleep is not nearly as difficult as it was before.

When it comes to the different types of insomnia, you can't be afraid to try different natural insomnia remedies. The remedies might not cure insomnia altogether, but they are guaranteed to help you sleep a bit better each night.

Feel that you've dealt with sleeplessness long enough? Want to try your luck with the best natural cure for insomnia there is and see if it makes a difference? Then you really need to visit http://www.SleepTracks.org, the one website that can guarantee an insomnia cure for you!

Article Source: Unique Types of Insomnia and Ways to Cure Them

KARYASARI UNCOVER THE ANCIENT SECRETS OF HERBAL MEDICINE IN INDONESIA ARCHIPELAGO

2009-08-27T09:19:00.000-07:00

Herbal Medicines For Depression

2009-08-27T09:09:00.000-07:00

Author: Roger Thompson
Depression has come more and more to the forefront in health care in recent years. A great percentage of ailments that individuals present to their doctors today seem to have some form of mental/emotional complication which can be perceived as depression. The millions of individuals suffering clinical or symptomatic depression can experience great benefit from some specific attention to their own health as well as guidance from a health professional who understands the basic tenets of natural medicine. It is believed that in America approximately twenty million people in any year experience depression. There are currently numerous medications that doctors can prescribe to help reduce and perhaps eliminate depression in patients. Therapy is also used alone or is combined with depression medications which can be an effective combination. Some people choose to take herbal medicine for depression for a variety of reasons.

This is one of the more common and well known herbal medicines used for depression. St. John's Wort is a plant and the flowers from the plant are used to produce the herbal medicine. There is scientific evidence that shows that St. John's Wort is actually effective in helping patients who have mild or moderate depression. There have been two major studies performed on the effectiveness of St. John's Wort on people who have to deal with major depression and both studies found that the herb was no more successful in treating the patients' major depression than a placebo.

St. John's Wort a somewhat popular herbal medicine used for depression does have unwanted side effects including sensitivity when exposed to sunlight, anxiety, dry mouth can occur, some people feel dizzy, fatigue occurs, headaches are experienced, gastrointestinal problems have been reported and sexual dysfunction. It can have negative effects on the way your body processes some drugs including slowing down or increasing the speed of processing drugs. Some of the drugs that are known to be affected by St. John's Wort include Irinotecan, Indinavir, Warfin, birth control pills and anitidepressents. Researchers are not quite sure of the possible harmful long term effects from taking the herb. Research shows that you might have to take the herb for about four to six weeks before it will help you with your depression.

This is a variety of the good fat that is required for normal brain functions. The human body does not produce this substance. Some studies have shown a connection between having al low level of Omega 3 fatty acids and depression. Some researchers and doctors suggest that the patients' anti-depression medicines will work more effectively if taken with Omega -3 fatty acids. You can find the substance in fish oil pills. You can choose to eat colds water fish such as sardines, salmon and anchovies in order to increase your level of Omega 3 fatty acids.

Sam-e also known as S-adenosyl-L-methionine is considered a chemical and it is found in our bodies. Researchers believe it can increase the amount of serotonin and dopamine you have in your body and these increases can help reduce your depression. Sam-e is an over the counter product. Studies have shown that people who are on anti-depressants don't receive the full effect of the medications if they have a lower than normal level of foliates in their system. Increasing your foliate level with supplements or by eating foods containing foliates such as green leafy vegetables, beans, some fruits and vegetables and fortified grains. Talk to your doctor before you take herbal medicines for depression.
About the Author:
Roger Thompson writes for Leading Leading Portal for health care, medical, biotech and hospital jobs.
Article Source: ArticlesBase.com - Herbal Medicines For Depression

Aromatherapy Candles Gift of Health

2009-08-21T08:21:00.000-07:00

Author: Jennifer Kays

We are all aware of how various aromas impact our thoughts, feelings and especially our memory.. Take, for example, the thoughts, feelings and memories aroused by the aroma of fresh baked bread, the scent of flowers in the garden, the aroma of honey suckle, the aroma of pine trees in the woods, lemons, and an infinite variety of other aromas. In fact, aromas impact us physically by making our mouths water, our bodies relax, and even the way we move our bodies without conscious thought. Given these effects of aromas, it would only be reasonable that we would intentionally use certain aromas to produce the pleasant and beneficial thoughts and feelings that we are seeking. The practice of doing this very thing with the aromas from essential oils distilled from flowering and other plants as well as herbs has come to be known as aromatherapy.

The history of aromatherapy dates back over 6,000 years ago with the Egyptians. They and we have used fragrances and aromas through the centuries to acquire emotional and physical health benefits from the essentials oils of plants and herbs. Aromatherapy uses natural essential oils distilled from plants and herbs, in contrast to the many chemical, synthetic substances used to scent many of the products we use today. Chemically based, synthetic aromas can produce many undesirable effects on our physical and emotional health. This makes it very important that we use aromas and fragrances that are distilled from natural sources.

Those of us familiar with all natural essential oil based aromatherapy products think most often of aromatherapy in the forms of lotions, soaps, bath salts and massage oils. Many of us are finding the value of using natural essential aromatherapy oils in the form of candles. Aromatherapy candles produce a flow of aromas from natural essential oils from herbs and plants into the air as the heat from the candle flame warms the essential oils contained in the candle. As we breathe in the air, the aromas from the essential oils produced by the heat of the candles, flows through our bodies and our brains allowing our minds and bodies to receive the health benefits of the aromas. Aromatherapy candles relieve stress, enhance concentration, relax our bodies, calms our moods, help us gain rest and renew increasing our physical energy and create a warm visual atmosphere as we enjoy our primal, innate attraction to the warmth and light of fire.

Some of the fragrances that hep us relieve stress and experience emotional balance are lavender, chamomile, rose and others. Lemon, orange grapefruit or bergamot fragrances help enchance our concentration. Peppermint, cinnamon, vanilla and rosemary help us revitalize our bodies and gain extra energy. For a sensual mood or to enhance relationships, we can use vanilla, rose or sandalwood.

Another important factor for us to consider is the material of the candle itself that contains the essential aromatherapy oils that we desire. There is a great advantage in using candles made from soy, a natural plant product, rather than candles made from paraffin wax. Paraffin wax is an petroleum product. Paraffin wax releases toxins into the air when they are burned. Paraffin wax produces unhealthy carcinogens that we remain in our lungs after we breathe them. Also natural cotton wicks burn clean without releasing smoke into the air we breathe. These toxins from paraffin wax also negate the benefits we are trying to receive from natural essential aromatherapy oils. Soy is also a renewable resource and is not imported as are petroleum based products. Aromatherapy candles made from soybean wax can be produced in this country and therefore, provide us some financial savings i.e. they are less expensive. Soybean wax candles also last twice and long as candles made from paraffin wax. Soybean wax is also more easily cleaned up with warm water and soap should a soy candle accidentally be dropped or tipped over. Paraffin wax is almost impossible to remove without professional cleaning.

There are some social advantages to using aromatherapy delivered in the form of aromatherapy candles. Aromatherapy benefits can be easily delivered to everyone in a group gathering or social event. Aromatherapy candles add an extra benefit of warmth, light and visual pleasure with glowing flame. Aromatherapy candles provide a wonderful aroma for the whole room that everyone can enjoy. In addition to providing aromatherapy in a very convenient form, aromatherapy candles make great gifts to express caring, appreciation and gratitude as well as delivering emotional and physical health benefits for those who receive aromatherapy candles as a gift.

About the Author:

Jenny has more than twenty years experience with all natural health care products. More information about natural soy aromatherapy candles is available at =>

http://www.sweetmedicineessentials.com/aromatherapy-c-7.html

Article Source: ArticlesBase.com - Aromatherapy Candles Gift of Health

AROMATHERAPY: HERBAL REMEDY

2009-08-20T14:44:00.000-07:00

WHAT IS AROMATHERAPY?

Author’s names: Sonia Singh1*, Komal Singh2

Institutional affiliations:

1) GLA Institute of Pharmaceutical Research, Mathura, U.P

2) Extol College, Bhopal, M.P

Aromatherapy is an alternative field of medicine which is gaining popularity, it aim not only on the treatment but also on prevention of diseases. Aromatherapy practice is predominantly based on the use of essential oils. Herbs are also used at times for aromatic and therapeutic effect. The discipline of studying herbs for the purpose of establishing their medicinal value dates back to the prehistoric era. The tradition of using herbs for the creation of medicines - including recreational mood-altering drugs – is in vogue today also1. It involves use of herbal oils. Aromatherapy activates the limbic system and emotional centers of the brain, activate thermal receptors, and kill microbes and fungi2.

Aromatherapy is the practice of using naturally extracted essences of aromatic plants to promote the health and well-being of your body, mind and emotions. These essences, called essential oils, contain the vital life force of fragrant botanical plants. Pure essential oils are the key to success with aromatically. They can restore balance and harmony to your body and mind, while adding depth, dimension, and definition to your life3.

The history of aromatherapy dates back to more than 3500 years before Christ’s birth, to a time when the use of aromatics was recorded for the first ever instance in human history. The truth is that the history of aromatherapy is deeply linked with the progress of aromatic medicine, which in its initial stages was typically combined with religion, mysticism and magic. In India, around 2000 BC, various writings mention the role of ‘perfumers’ and ‘incense sellers’. The word ‘aromatherapy’ was used for the first time in the 1920s by French chemist Rene-Maurice-Gattefosse, who dedicated his life to researching on the discipline of aromatherapy.

MATERIALS IN AROMATHERAPY:
•Essential oils: These are fragrant oils extracted from plants mainly through steam distillation (e.g. eucalyptus oil).

•Absolutes: These are also fragrant oils, but extracted from flowers or delicate plant tissues through solvent extraction (e.g. rose absolute).

•Phytoncides: These are volatile organic compounds obtained from plants that destroy microbes.

•Hydrosols: These are aqueous by-products of distillation (e.g. rosewater). Many herbs are used to make herbal distillates. They have culinary, medicinal as well as skin care uses.

•Infusions: They are aqueous extracts of various plant materials (e.g. infusion of chamomile)

•Carrier oils: These are oily plant based triacylglycerides used to dilute essential oils for use on the skin (e.g. sweet almond oil) so as to avoid irritation4.

PRINCIPLE OF AROMATHERAPY5:

Aromatherapy works by synergistically using the properties of all the chemicals in essential oil for their correct application

Aromatherapy works through-

a) Inhalation- The vapour formation of an essential oil is very minute and passes through the lungs from where they diffuse across tiny air sacs (alveoli) into the surrounding blood capillaries and eventually find their way into the systemic circulation from where they exert their therapeutic effect.

b) Skin absorption- The shin is a two-way road capable of both absorption and excretion ; for example, rub a small piece of cut garlic on the sole sof your feet, within 5 minutes you will have garlic breath . The tiny molecules of essential oils pass through the hair follicles, which contain sebum, an oily liquid to which essential oils have an affinity from here, the oils diffuse into the blood stream or are taken up by the lymph or interstitial fluid to other parts of the body.

MEDICINAL HERBS USED IN AROMATHERAPY:

Aromatherapy is used in the treatment of various diseases such as bronchitis, fatigue, migraines, respiratory ailments, acne, arthritis, muscular aches and pains, cystitis, cold and flu. Aromatherapy also encourages emotional peace and calm with a gently calming effect on mind, body and emotions2. Aroma therapy is a holistic treatment that works as a natural stress buster that can be easily fused into your work environment with immediate positive benefits for conditions like lack of concentration, depression, agitation and of course stress. Essential oils that form the basis of this treatment are derived from flowers and have calming effects on the central nervous system, thereby relieving you of stress and increasing concentration levels. Some of the aroma oils that work best to relieve office stress include the following6:

Lavender Oil: It can be used in a diffuser, which heats the oil and allow its molecules to harmonise with the atmosphere to keep you relieved. If a diffuser is not available, then put just a drop or two of lavender oil on a cotton bud or tissue paper and place it near your work station. Soon you’ll find the fragrance working for you. Not just this, studies show that scenting your office with Lavender essential oil can even reduce computer errors by at least 25 per cent.

Quantity: 1-2 drops

Neroli Oil: The best time to use Neroli oil is the moment you lie on your bed. Just put a drop of the oil on your pillow and let it work to give you a soothing sleep.

Quantity: Less than 1 drop

Geranium oil: The best way to use geranium oil is to create your own spa with it. Add it in a tub full of lukewarm water and soak yourself in it for 20-30 minutes before going to bed.

Quantity: 3-4 drops in bath tub.

Basil oil: Take a bowl of water and put less than a drop of Basil oil in it. Now, soak a towel in it and then use it to wipe off your body, specially the exposed parts of your body before going to sleep.

Alternately, you can also put one tenth of a drop of this oil behind your ear and feel the fragrance giving you a relaxing effect.

Fennel Sweet Oil: Again, it can be used in a diffuser placed in the room or on a cotton bud.

Quantity: 1-2 drops

Rosemary oil: It can be used in a bath or in a diffuser.

Apart from these, if you have any other favourite essential oil, you can use it in the following ways in your office:

1. A few drops of oil on the cardboard tube inside a roll of toilet paper works well to ensure a nice smelling bathroom.

2. Want to spread the scent around? Simply keep cotton ball dipped in essential oil between your business card box and there - you have scented cards!

Herbs with their therapeutic uses in aromatherapy7:

Ocimum sanctum Linn. (Basil)
Family: Labiatae

Usage: Used for bronchitis, fatigue, migraines, and aches & pains.

Citrus bergamia (Bergamot orange of Europe)

Family: Rutaceae

Usage: Uplifting, refreshing and relaxing. Encourages cheerful emotions, ideal for depression.

Used to freshen and uplift a room

Juniperus virginiana (Cedarwood )

Family: Cupressaceae

Usage: Ideal for soothing, harmonizing and focusing the mind. Antiseptic and astringent

properties beneficial to oily skin.

Anthemis nobilis Linn. (Chamomile)

Family: Compositae

Usage: Aids sleep and soothes tired muscles, encourages emotional peace and calm with a

gently calming effect on mind, body and emotions.

Eucalyptus globules (Eucalyptus)

Family: Myrtaceae

Usage: A Powerful, penetrating bactericidal and anti-viral oil for sickrooms.

Boswellia carteri (Frankincense)

Family: Burseraceae

Usage: Good for meditation, relieving stress, tension,anxiety; mucus conditions, aging skin.

Aids in arthritis, rheumatism, joint aches, radiation burn.

Pelargonium graveloens L’Herit. (Geranium)

Family: Geraniaceae

Usage: Relieves anxiety, hot flashes, palpitations, diarrhea, acne, dry, inflamed skin, minor

surface burns.

Jasminum officinale Linn. (Jasmine absolute)

Family: Oleaceae

Usage: Good for easing trapped feelings of sadness, trauma and grief; anxiety, nervousness,

apathy/withdrawal. Eases anger, aphrodisiac. Good for dry skin. Helpful for post-natal recovery

and also a good skin tonic.

Juniperus communis Linn. (Juniper berry)

Family: Cupressaceae

Usage: Purifying, eliminating with a clear woody aroma. This oil clears emotional overload and

helps to cleanse the body of impurities. A great tonic for oily or congested skin.

lavandula officinalis Chaix. (Lavender)

Family: Labiatae

Usage: Helps ease anger, anxiety, nervousness, stress, insomnia, headaches, neuralgia,

wounds, burns, shock, thrush. Good for cravings, decreasing appetite, arthritis, rheumatism,

joint aches and chest aches.

Citrus limon Linn. (Lemon)

Family: Rutaceae

Usage: Refreshes and cools bringing clarity to mind and emotions restoring vitality acting as a

tonic to the circulatory system. Has beneficial effects on the immune system, is cleansing on

the skin.

Citrus reticulata Blanco (Mandarin)

Family: Rutaceae

Usage: Fruity, tangy citrus perfume with a gently cheering effect, aiding youthful thoughts and

feelings. Soothing effect upon the digestive system. Can be used in pregnancy with Neroli to

avoid stretch marks.

Origanum marjorana (Marjoram)

Family: Labiatae

Usage: A warm and spicy aroma with warm comforting tones. Eases loneliness and grief,

relaxing for muscles especially after sport or work.

Citrus aurantium (Christm.) (Neroli)

Family: Rutaceae

Usage: Good for aging, dry and sensitive skin and balancing in times of shock and

hysteria ,aphrodisiac; calm and soothing atmosphere. Relieves depression, worry, stress,

insomnia, mature skin, stretch marks.

Cymbopogon martini (Roxb.) (Palmarosa)

Family: Gramineae

Usage: Refreshing and uplifting. Gently soothing whilst promoting clear thought. Helps all skin

types especially dry skin.

Pogostemon cablin (Patchouli)

Family: Labiatae

Usage: Deep earthy, sensual, grounding oil which uplifts the spirit whilst clearing the mind.

Moisturizing for dry skin.

Mentha arvensis Linn. (Peppermint)

Family: Labiatae

Usage: Clears the head and soothes the emotions, soothes the digestive system, relieves

tired feet and mind.

Rosa damascena Mill. (Rose)

Family: Rosaceae

Usage: This oil is soothing and uplifting, great when sad or tired. A tonic for the female

reproductive system. A sensual and delightful oil, romantic, creative, gently cheering.

Rosmarinus officinalis Linn. (Rosemary)

Family: Rubiaceae

Usage: A powerful mental stimulant which aids memory and concentration restores vitality and

invigorates.

Santalum album Linn. (Sandalwood)

Family: Santalaceae

Usage:Helps ageing, dry and itchy skin. Good for meditation; aphrodisiac. Aids in cystitis,

venereal infections, chronic coughs, dry skin; anxiety, tension and nervousness.

Melaleuca alternifolia (tea tree)

Family: Myrtaceae

Usage: Effective oil with powerful antiseptic properties benefits the immune system disinfects

and de-odorises, strengthens especially during the winter months and convalescence.

Thymus vulgaris Linn. (Thyme)

Family: Labiatae

Usage: A stimulating, protecting oil that has a strengthening effect on the the nerves. Ideal for

the treatment of exhaustion both physical and mental. A help to the immune system.

Aromatherapy and Herbs that Promote Wound Healing8:

As many Diabetics can tell you, suffering from wounds that have poor or slow healing can become unbearable. If a cut or a wound heals slowly, it will increase the chances of becoming infected and spread. There are many natural herbs that will promote healing in various wounds and cuts, as well as carry antiseptic and germicidal properties. These ingredients mixed together are Mother Nature’s natural remedies to cuts and wounds. You can try products that carry one or two of these ingredients, however direct application and Aromatherapy methods will provide direct contact with these herbs therefore providing faster results. You may create an infusion by using fresh herbs, roughly one ounce of dried herb to one pint of boiling water that may be sipped or added to an Aromatherapy bath. However, for many cuts and wounds, a salve or poultice may be applied as well. To prevent infection in slow healing wounds, you can use Aromatherapy to clean and purify your air, thereby decreasing the chance of germs in your immediate environment.

Aloe Vera is an incredible medicinal plant that has been used for centuries. It is making headway in the realm of Aromatherapy by being used as a base for Essential Oils. To make a wonderful Aloe Vera based healing balm for wounds, add your choice of Essential Oils such as: Black Walnut, Fenugreek, Comfrey, Calendula, Horsetail, Rosemary, and Apricot Seed. All of these herbs also promote wound healing and help prevent infection in cuts and are a wonderful addition to your Aloe Vera based balm.

Black Walnut may be infused with Olive Oil for a wonderful herbal remedy that prevents infection in cuts and wounds. Black Walnut also treats fungal infections as well. It has been used for many centuries and is also a great darkener for brunette hair. You can add a few drops of Black Walnut oil into your bath, but be prepared for a dark ring to be left in the tub. It can be mixed with Tea Tree Oil for a healing salve that may be applied directly to cuts and wounds. The leaves, hulls, and bark of the Black Walnut tree have all been used in various herbal remedies and formulas.

Fenugreek was used by the Ancient Egyptians to treat everything from coughs and colds to skin infections and irritations. It was also a main ingredient in many Egyptian beautifying regimes. The seeds of the Fenugreek plant are known for softening the skin as well as preventing infection.

Rosemary is known for its rich aroma that smells like Camphor. It has many antiseptic properties, which makes it perfect for wound and cut healing. Rosemary has also been used for treating headaches, coughs, cold, mental confusion and fatigue, to brighten drab hair color, in perfumes, and to improve circulation and fight cellulite.

You can make an infusion of Rosemary for your bath by using one ounce dried Rosemary to one pint of boiling water. Rosemary is also a stimulant, so make sure that you don’t use Rosemary before going to sleep, or you will find that it will keep you awake.

PRECAUTIONS IN AROMATHERAPY5:

a) Avoid essential oils deemed hazardous.

b) Keep flammable oils away from fire.

c) Always consult your health care professional before starting any therapies with essential oil.

d) Dilute essential oils as recommended to avoid irritation.

e) Always test essential oils on a skin patch first.

References:

1) http://www.beautymakeuptips.org/aromathrapy.

2) http://www.iloveindia.com/indian - herbs/aromatherapy.
3) Wilson R. Aromatherapy- essential oils for vibrant health and beauty. 2002: 5
4) http://www.themedguru.com/articles/aromatherapy_more_than_just_good_smell
5) Bharkatiya M, Nema RK, Rathore KS and Panchawat S. Aromatherapy: Short overview. International Journal of Green Pharmacy 2008; 2(1):13-16
6) http://timesofindia.indiatimes.com
7) http://www.circle-of light.com/Aromatherapy/aroma-remedies.html
8) http://www.bestaromatherapy.co.uk/Aromatherapy_and_Herbs_that_Promote_Wound_Healing.html

About the Author:

Author’s names: Sonia Singh1*, Komal Singh2

Institutional affiliations:

1) GLA Institute of Pharmaceutical Research, Mathura, U.P

2) Extol College, Bhopal, M.P

Article Source: ArticlesBase.com - Aromatherapy: Herbal Remedy

Aromatherapy Herbs

2009-08-19T12:39:00.000-07:00

Author: Juliet Cohen

Aromatherapy is an alternative field of medicine used for the treatment or prevention of diseases. It involves use of herbal oils. Aromatherapy is widely popular as a healing and calming cure for several common problems. Different types of aromatic herbs are available to suit different bodily needs. A correct herbal combination would ensure the best utilization of the healing power of this therapy. Different plant extracts are used for treating different kinds of problems. A combination of two or more herbal oils can be useful only in certain conditions. Lavender may be the most widely used of all aromatherapy herbs.

The aroma is calming and soothing, and lavender has medicinal effects in healing burns and wounds, helping digestion and improving respiratory problems. One of the most useful aromatherapy herbs, lavender is well tolerated even by people with allergies. Lavender blossoms are formed into wreathes, tied into bunches or braided into wands, then dried. Used decoratively, lavender adds color and texture to a room, and the delicate scent lasts for months. Sometimes the buds are stripped from the stems and made into sachets or used in potpourri. Lavender is often added to bath products because of its calming effect.

Luxurious creams and lotions are also calming and romantic. Lavender massage oil helps relax and soothe sore muscles. Lavender is safe to use on babies because it is gentle and soothing. Lavender baby powder and lotion help peevish babies relax and sleep, and lavender diaper cream is soothing and mildly antiseptic. As with all aromatherapy herbs, not everyone responds to lavender the same way. Even without any medicinal effect, however, most people enjoy the soothing, romantic scent of lavender.Essential oils are best when made from organically grown aromatherapy herbs, because chemical soil additives change the scent.

Essential oils are rated for purity on a scale of 1-5, with 1 being most pure. Essential oils are very reduced and should be used sparingly. A drop or two in an oil diffuser or on a light bulb ring will scent an entire room. Essential oils can be diluted with carrier oils to make massage or bath oil, or to add to unscented shampoos, soaps or lotions. Aromatic herbs can be used for a long period of time, even for a few years. However, like any other natural product, they also tend to lose their effectiveness over time. Some aromatic oils react to certain environment differently. Some oils may degrade on prolonged contact with sunlight.

Article Source: http://www.articlesbase.com/skin-care-articles/aromatherapy-herbs-358468.html

About the Author:

Juliet Cohen writes for health disorders. She also writes articles for online health tips and skin disorders.

Important Information About Aromatherapy Essential Oil

2009-08-18T15:31:00.000-07:00

By Lance Winslow

You need to understand where aromatherapy comes from in order to understand how it works. Many will focus on the smell rather than the ingredients of the bottle when they browse through the oils in Bath and Body Works at the mall. The ingredients of the bottle is what will truly benefit you and your senses rather than fragrance even though it is important as well.

Aromatherapy has a great ability to make you feel better by taking you far away from reality. The heart of the aromatherapy products is the aromatherapy essential oil. The following is some basic facts about aromatherapy essential oil in case you are interested in learning more about the stuff you are spraying and massaging on your skin:

The Heart of It

From a plant of origin, aromatherapy essential oil starts as a concentrated liquid. Sage, rosemary and juniper are some common plants used in aromatherapy. To be useable as oil, essential oil from the planets is mixed with water and other oils. Be mindful of the amount used since too much concentration of essential oils can be hazardous to your health.

What It Does

There are many uses for aromatherapy essential oil. Therapeutic, emotional, physical and/or spiritual relief can come from these products. Many choose to use these products during meditation to help provide a spiritual awakening. For other it can help sore muscles by providing a soothing affect or to take your senses on a journey if you are stressed out. Aromatherapy essential oil is there to heal no matter what your need. The oils work their way into the bloodstream when rubbed into the skin which helps to create a soothing atmosphere in that specific area.

Various Products

You can buy aromatherapy essential oil at any natural retail outlet, but going to a masseuse is the way to get the full benefit of this product. Masseuses also use this product to offer aromatic massages. You can also have your significant other give you a relaxing massage after a hard day if you are a little more frugal with your money.

For aromatherapy it is really essential to have essential oil. After a stressful day or week, aromatherapy essential oil can come in handy from the purest source, Mother Nature. It is nice to know you can have something real as a source of healing since much of this world is artificial today. Therefore, it is good to have something that you can soak into your skin.

Lance Winslow in an Aromatherapy and Essential Oils expert; and writes on aromatherapy, aromatherapy diffuser and aromatherapy herbs.

Article Source: Important Information About Aromatherapy Essential Oil

Aromatherapy Herbs For Healing

2009-08-17T17:09:00.001-07:00

By Rebecca Prescott

Aromatherapy is a form of herbal medicine. It uses the scents in essential oils distilled from herbs, flowers and trees to improve health and vitality. Used properly, it can re-energize and rejuvenate the mind, body and spirit. Aromatherapy comes in many forms. It can be used as oils, candles, lotions and soaps.

How Is The Scented Oil Extracted From The Plants?

Many herbs are used in the production of essential oils and waters for aromatherapy. Essential oils are the aromatic compounds found in the herb. They are extracted by distillation. There are different methods of this but they are all basically the same.

The herbs are put into water which is heated until it produces steam. This releases and then carries chemicals, including the aromatic compounds. The steam is then chilled in a condenser and the material left behind is collected. Oils (which will become the Essential Oil) floats to the top of the distilled water and may be scooped off.

The distilled water part is called hydrosol. If you want to buy a herb or flower 'water' the best kind is a hydrosol as this is the by-product of aromatic distillation. Many 'waters' are essential oils added to water or alcohol and are not as good as true hydrosols.

Treat Aromatherapy With Respect!

Many people think that because the scented oils have 'only come from plants' that they can use as much as they like. Essential oils are very concentrated and are usually measured in drops. Strength wise - one drop would equal the volume amount of two cups. Ingesting one ounce of essential oil could prove fatal.

Unless you are a skilled aromatherapist, it's best to use essential oils only on the skin. Always mix the drops of oil with a 'carrier' like sweet almond oil. Undiluted essential oil can burn the skin.

How Can Anything From Plants Be So Powerful?

Our pharmacology has developed from herbal medicine. Many medications in use today are still derived from plants.
There are more than 250,000 known plant species and yet less than 1% of them have been thoroughly tested for use in medicine. A quarter of our prescription medications are derived from this tiny 1%. The list includes morphine, atropine, ephedrine, warfarin, aspirin, digoxin, taxol, hyoscine - so plants are pretty powerful and care should be taken. Isn't it amazing to think what other helpful medications are out there and as yet undiscovered!

Growing Herbs For Aromatherapy

A large area of crops is needed to grow herbs for aromatherapy purposes. This is because when calculated on the weight of fresh herbs distilled, plants only yield between 0.01% and 2% of essential oil. So a lot needs to be grown and distilled to produce reasonable amounts of oil.

To produce essential oils, the requirements are the plants, good soil (often organic), irrigation, reasonable shelter from harsh weather, harvesting and distillation equipment.

Hints And Tips On Essential Oils

1. Always read and heed advice on the labels on essential oils.

2. Keep them out of the sight and reach of children.

3. Never put essential oils near the eyes.

4. Always dilute with carrier oil before putting on the skin - or it will burn!

5. Essential oils are for external application only. Don't ever ingest them.

6. As with any new skin preparation, test the oil first. Dilute a drop of essential oil with carrier oil and apply to the skin on your inner arm. If there is any irritation, discontinue its use.

7. Many herbs should be avoided by pregnant women and by people suffering some health conditions. Always check before use.

For more aromatherapy articles, click here. To submit your health articles to this article directory, click here.

Article Source: Aromatherapy Herbs For Healing

Smoking is bad for your sexual health

2009-08-17T16:34:00.000-07:00

By John Scott

Thanks to the graphic photographs that have been added to cigarette packets in many parts of the world, it’s impossible for smokers to avoid understanding that smoking causes cancer. Yet the tobacco industry continues to sell high volumes of cigarettes and other products that allow people to smoke or consume nicotine. Indeed, a recent case in the US has found that the marketing used by companies to suggest that their products are somehow safer is seriously dishonest if not fraudulent. Curiously, little attention has been paid to this case. Once people are addicted to the nicotine, they seem to care very little about what happens to their health. Everything is sacrificed for the pleasure of the drug once it hits the brain. Yet, cancer is only one of the worries that affects smokers. An equally important side effect of nicotine is that it’s a vasoconstrictor, i.e. it causes blood vessels to constrict. This forces the heart to pump harder and pushes up the blood pressure. If people smoke more than 20 cigarettes a day, there is a serious risk this will develop into arteriosclerosis, a permanent hardening of the arteries, and ultimately lead to heart disease.

The main physical cause of erectile dysfunction is the arteries leading into the penis do not dilate or, having dilated, then constrict before sexual activity is over. Because nicotine constricts the arteries, smokers are significantly more likely to suffer from erectile dysfunction than men who have never smoked. There is, however, some moderately good news. If you are not a heavy smoker and you quit while reasonably young, the walls of your arteries will slowly begin to resume normal activity. But if you delay quitting until arteriosclerosis has set in, there is no remedy. The erectile dysfunction is likely to be permanent even if you quit. There is further news that, depending on your point of view, may be bad. The longer you smoke, the greater the chance the nicotine will reduce the level of sperm you produce. Thus, even if you do manage ejaculation, you may not become a father. As an aside, the risk of infertility is significantly greater if you smoke cannabis.

The drugs like cialis used to treat erectile dysfunction are vasodilators, i.e. they encourage the walls of your arteries to dilate. If the walls have been damaged by smoking, the drugs will not work well or at all. This should all be news encouraging you never to smoke or, if you have the habit, to quit immediately. The risks to your health are not worth the short-term pleasure you get from the nicotine. This does not deny the difficulty many have. Nicotine is addictive and it can be hard to break the dependence. Indeed, many manage to give up for a few weeks and then lapse. There are products to help you quit and counseling can help support you through the worst of the withdrawal symptoms. If you find yourself craving, think of the potential loss of sex as the price you may pay for lighting the next cigarette. Cialis is good and will keep you going for a while but, in the end, impotence will catch you out (assuming the cancer does not get you first).

For other highly informative insights on numerous topics from John Scott visit http://www.36hour-strong.com/articles/smoking.html. John Scott is a professional journalist with 15 years of experience delivering news to the public.

Article Source: Smoking is bad for your sexual health

Top Aphrodisiac Herbs Enhancing Male Sex Drive

2009-08-16T18:56:00.000-07:00

An increasing number of men are dissatisfied with their sex drive, with many suffering from erectile dysfunction ( E.D.), low libido and impotence. Many factors contribute to this decline in male potency, including overwork, stress, lack of sleep, and estrogens in the environment, among others.

Many of these men are turning to the natural herb alternatives to Viagra, Cialis and Levitra being touted on the Internet, tv infomercials, radio, or in print ads. Most, if not all these men's herbal supplements are overpriced and many contain yohimbe, an herb known to raise blood pressure.

Such products may also be weak, and a waste of the consumer's money. Though there are some that may work, they usually have short term results, not building libido for boosting desire, hot passion, stamina and performance in the long run.

Instead of the dissapointing fare of Viagra, Cialis and Levitra alternative pills, the male consumer needs libido enhancer herb supplements that are less likely to cause the unwanted side effects, and that also build libido to address the underlying causes.

Enter safe and effective aphrodisiac herbs to rescue the male mojo. Aphrodisiacs have been around for thousands of years, being mentioned in in the ancient Ayurvedic texts of India, the Bible, and in Chinese medicine - to name a few.

Indian Ayurvedic medicine looks at aphrodisiacs as "increasing ojas", the sexual essence. Various Indian sexual pills therfore use spices and exotic herbs like cloves, nutmeg, saffron and ashwagandha.

Chinese have a saying... ..."weak kidney, weak sex." In their system of herbal medicine they use terms like "yin" and "yang". Most Chinese sexual tonics aim at increasing yang, although yin is important as a foundation for deep rejuvenation of exhausted kidneys.

Think of yin as cool, yang as warm. Since yin also needed as a deep foundation, many formulas use both yin and yang herbs in them. The popular "horny goat weed" is yang for example, while licorice is yin.

The overall idea is to increase what the Chinese call "jing" or "ching", which is the sexual essence that is similar to the "ojas" of Indian medicine. Increasing kidney energy (jing) and also "chi", or overall "life force", boosts sex drive.

There are herbs in other cultures like maca from Peru, damiana from Mexico, and tongkat ali from Malaysia. These are single herbs, not an herbal blend as used in Chinese and Indian Ayurvedic medicine. And they work more on testosterone and nerves , instead of kidneys.

Androgens like testosterone are naturally occuring in small amounts in some Chinese animal preparations. Some herbs increase the bodies own production of testosterone from the leydig cells of the testicles, which also contributes to robust sexual drive.

There are alternatives to the many overpriced, hyped, men's sex boosters with glitzy packaging. The male consumer has the luxury of reasonably priced, safe, time tested and effective products of ancient cultures.

By: goldmind

Article Directory: http://www.articledashboard.com

William Livingstone is a Nutritionist, Herbalist, and product formulator with a pharmacy background. He has been in clinical practice 25 years. =>More help with male sex drive enhancement? Visit www.squidoo.com/secret-aphrodisiac-sexual-stimulants

Natural Herbs for Impotence Treatment

2009-08-15T14:22:00.000-07:00

By greenherbal11

Herbs to cure erectile dysfunction or Impotence have gained popularity among men over the years. Aside from being effective, they are also considered safe. Even medical practitioners develop some herbal and natural supplements that help men overcome their sexually-related problems such as erectile dysfunction. Scientists and researchers are pouring out their efforts in coming up with a natural blend of sexual enhancer that promises great solution for men.

Erectile Dysfunction is a growing problem among men in the world today, but the good news is there is a cure. There are several treatments currently available. The one you choose will depend greatly on the cause of your impotence, and various other factors such as your medical history, any medications you take on a regular basis, and your stress level. Finding the cause is the way to the cure, but the cure may be simpler than you think.

Why Herbal Therapy Works?

Fact! Most scientists believe in the body's inside intelligence which allows it to cure itself if given the correct means.

Unfortunately, most people think that prescription medication is the only way to cure themselves. However, science and research are showing some simple concoctions that have been around for centuries are also beneficial too!

For instance, one of the most efficient treatments for kidney stones is a simple water flush which consists of drinking plenty of water for a number of days. It is also proven that cranberries are one of the most effective remedies for curing a urinary tract infection. And in the case of gout, the most recent discovery is cherries.

The variety of ingredients used in natural impotence treatments is extensive.
Natural Herbs That Have Been Used For Impotence Treatment

1. Ginkgo Biloba (Ginkgo Biloba)

As with so many other medicinal herbs Ginko Biloba treats the whole body rather than just one symptom. Recent evidence shows that it can increase the blood flow to the penis. Gingko Biloba is also used against depression and as a mental stimulator.

2. Yohimbe

This medicinal herb is probably the most popular herb today used for impotence treatment and Yohimbine, the active constituent in Yohimbe, is the most documented herbal solution for impotence and has been proven to work for erectile dysfunction. The downside to this is that Yohimbine can have many serious side effects like nausea, insomnia and nervousness. Also it can increase the heart rate if taken in large dosages. Both Yohimbe and Yohimbine are legally available over the counter as they are classified as a herbal remedy but they should always be used with the supervision of a health care professional.

3. Asian Ginseng (Panax ginseng)

Asian Ginseng has a very old tradition as a sexual potency herb. It is thought to increase sexual stamina and improve overall sexual health.

4. Muira Puama (Ptychopetalum olacoides)

A Brazilian shrub, that has been used in South America for centuries as an aphrodisiac and to stimulate the nerves. Considered by many as the best impotence herb available and in some clinical studies it has proven to be effective as a treatment for erectile dysfunction in some men. But as with many other medicinal herbs, more studies are needed.

5. Damiana

This traditional herb has the reputation as a treatment for erectile dysfunction.

Some other herbs that have been used as an impotence treatment are gotu kola, tongkat ali, butea superba and tribulus. Although not a herb, the amino acid L-Arginine has also been shown to be helpful for impotence.

Read About Increase Libido Also Read About Male Sexual Enhancement and Penis Massage

Article Source: Natural Herbs for Impotence Treatment

Herb Garden Information

2009-08-14T16:15:00.000-07:00

Herbal medicine

By Mike Araujo

For those who don't trust the pharmaceutical companies, herbal medicine plants serve as safe and healthy alternatives for treating many kinds of ailments and diseases. However, there are several things that you have to consider first before buying any of these herbs for usage. These plants, like other pharmaceutical treatments, are products that should be treated with both caution and respect. As natural as these herbs are, they still share many of the components that can also be found in those non-prescription medicines. A lot of plants (such as thyme and oregano) are just easy to take care of, and they can be utilized for cooking and home remedies as well. As a herb garden information, this will be able to transform your own garden into a multi-purpose project which will allow you to make the most out of your plants.

In choosing the herbal medicine plants to grow, there are several things that you should consider. First, you should label each of the plants, so you won't make any mistakes in identifying what that plant is in your garden. If the plants have some poisonous components, then these should be labeled and kept out of the reach of children. Keep in mind that there are a lot of useful herbs that have poisonous components, so this is very important.

You should also keep a detailed information on how these plants should be prepared for use. Most of these plants can't simply have their leaves just taken out and then digested to get their benefits. You have to dry the leaves or saturate them as teas first before you will be able to release the medicinal properties of the plant.

With some of these plants, the flowers and berries are the ones that are going to be preserved and used for medicinal purposes. It's also quite important to handle these kinds of plants with utmost care, as these tend to have poisonous components of their own.

There are several illnesses and diseases that these plants can help cure. This range from treating the common cold, to negating the symptoms of pregnancy and also heal dangerous diseases such as cancer. These plants can also be used in promoting healthier weights and boosting up your body's digestive capabilities.

If you have further questions or concerns regarding the use of herbal medicine plants and other herb garden information, just consult your doctor or your local herbalist.

Mike Araujo is an herb expert. For more great information on herb gardens, visit http://www.startingherbgarden.com.

Article Source: http://EzineArticles.com/?expert=Mike_Araujo
http://EzineArticles.com/?Herb-Garden-Information---Herbal-Medicine-Plants&id=2756751

Restore Your Immune System With Chinese Herbs

2009-08-13T16:35:00.000-07:00

By Paul Keogh

Chinese herbs can protect the immune system to increase disease resistance.

Researchers have discovered that a class of Chinese herbs known as 'Immune Restoratives' strengthen and maintain the health of the immune system. A Chinese herbal medicine containing the scientifically proven herb Astragalus, blended with seven other potent immune restorative herbs (Atractylodes, Schizandra, Reishi, Codonopsis, Eleuthro, Ligustrum and Liquorice), represents a medical breakthrough in the treatment of immune system depletion and depression.

Evidence demonstrates that these herbs are powerful biological response modifiers (BRM), which increase the immune system's capacity to recover from infection, overcome disease and restore health. They achieve this by enhancing production of defensive white blood cells including phagocytes, leukocytes and lymphocytes, providing antibacterial and anti-viral action, increasing red blood cells and haemoglobin, stimulating hormones such as interferon, promoting release of protective proteins called immunoglobulins, reducing inflammation, improving detoxification and increasing the adaptive function of adrenal cortex to resist stress.

Research proves this Astragalus herb formula can restore a healthy immune system and speed up recovery from colds and flu, tonsillitis, bronchitis, glandular fever, Ross River virus and post-viral fatigue syndrome. This formula can help strengthen the immune system during surgery, chemotherapy, radiotherapy and for chronic hepatitis and HIV/AIDS sufferers. It also assists with recovery from childhood illnesses, post-operatively and following physical trauma. For sports people and during times of physical stress it helps maintain peak effort, while increasing resistance to infection and enhancing general well-being at all ages.

The profound immune restorative effects from the above Astragalus eight Chinese herb combination are exemplified by the following quote: -

"Physically debilitated from recurrent respiratory infections, I couldn't maintain my triathlon training program. I am a past Australian Junior Triathlon champion and a member of the current under 23 Australian Triathlete team. Blood tests indicated very low immunity. For 12 months before I started taking the Chinese Immune Tonic I experienced cold and flu-like infections every few weeks, constant swollen glands, extreme exhaustion and incomplete recovery after even the mildest exercise. Within 6 weeks on this medicine I was back training and after 3 months my immunity was normal and I was again in good physical condition."

In Summary an Immune Restorative formula provides broad immunological support to:

• Restore a weakened immune system at all ages
• Alleviate chronic fatigue syndrome (CFS) e.g. after glandular fever
• Increase resistance to infection e.g. cold, flu, middle ear and tonsillitis
• Break the cycle of recurrent infections, e.g. cold, flu, middle ear and tonsillitis
• Enhance recovery from illness and surgery i.e. during convalescence
• Treat chronic viral and bacterial diseases, e.g. chronic hepatitis
• Provide immune support during chemotherapy and radiotherapy

Paul Keogh ND, DMH is a Naturopath and Medical Herbalist. Paul regularly reviews the benefits of vitamins and supplements and discusses health conditions and goals. The discount vitamins and supplements he reviews can be found online.

Article Source: http://EzineArticles.com/?expert=Paul_Keogh
http://EzineArticles.com/?Restore-Your-Immune-System-With-Chinese-Herbs&id=2742691

Important Notes About Herbal Remedies For Sleep Disorders

2009-08-12T16:14:00.000-07:00

By Mason Hinton

Even if studies report positive benefits from herbal remedies, the compounds used in such studies are, in most cases, not what are being marketed to the public. There have been a number of reported cases of serious and even lethal side effects from herbal products. In addition, some so-called natural remedies were found to contain standard prescription medication.

The following warnings are of particular importance for people with insomnia:

• Chinese Herbal Remedies. Studies suggest that up to 30% of herbal patent remedies imported from China having been laced with potent pharmaceuticals such as phenacetin and steroids. And one study reported a significant percentage of such remedies containing toxic metals.

For example, the herbal remedy Sleeping Buddha was recalled in 1998 because it actually contains a benzodiazepine, the major ingredient in many prescription sleeping pills, and also appeared to increase the risk for birth defects in pregnant women. Reports of a few cases of acute hepatitis have occurred from Jin Bu Huan, a Chinese herbal remedy sold as treatment for pain and insomnia.

• Valerian root. A number of studies suggest that valerian may be helpful for insomnia. Side effects include vivid dreams. It should be noted that high doses of valerian can cause blurred vision, excitability, and changes in heart rhythm.

• Kava kava. Kava kava has sedative actions and studies have reported that it helps improve stress-induced insomnia. The most common side effect reported is dizziness. It should be noted, however, that kava kava has been associated with liver failure in some cases.

It also interacts dangerously with certain medications; including alprazolam, an anti-anxiety drug. And it increases the potency of certain other drugs, including other sleep medications, alcohol, and antidepressants.

• Tryptophan and 5-L-5-hydroxytryptophan (HTP). Tryptophan is an amino acid used in the formation of the neurotransmitter serotonin, which is known to promote well-being and has been associated with healthy sleep. L-tryptophan was marked for insomnia and other disorders but was withdrawn from the market after a contaminated batch caused a rare and even fatal disorder called eosinophilia myalgia syndrome.

5-htp, a byproduct of tryptophan, is still available as a supplement. There have been reports that some brands contain a substance called Peak X, which some evidence suggests may be harmful. To date, no serious adverse effects have been reported and reliable brands are available. Evidence that 5-HTP alleviates insomnia is scant.

You don't have to use drugs - whether natural or chemical to help you beat insomnia. There are some great behavior therapies that can be implemented to help you get to sleep.

Everything on more chest exercises can be found at the Chest Workouts website. Visit the Arm Workouts website to find information on bicep and tricep exercises. Drop by the Bicep Workouts website to read about more bicep exercises.

Article Source: Important Notes About Herbal Remedies For Sleep Disorders

5 Great Natural Health Remedies for Insomnia & Sleep Disorders

2009-08-11T16:32:00.000-07:00

By Sean Saunders

Are you looking to cure your insomnia and sleep better each and every night? Then maybe you should take a pass on the over the counter sleep aids and consider the healthier alternative; which is natural health remedies for insomnia.

Here are 5 Natural Health Remedies for Insomnia That You Can Begin Using Immediately...

1. Aromatherapy: It's been proven that certain scents and fragrances can aid in sleep by increasing the state of relaxation that we are in. Note: Lavender oil is one of these scents.

2. Massage: A full-body massage can greatly help to release the tension and stress that we've accumulated throughout the day. If a full body massage isn't possible, than just ask a loved one to give you a quick shoulder rub. After all, a quick massage is better than nothing at all.

3. Herbal Tea: A cup of herbal tea before bed can really help to get you into "sleeping mode". Of course, not any herbal tea will do the job -- it has to be an herbal tea with strong sedative properties. Such teas include valerian, passionflower, lavender, and many others.

4. Deep Breathing: This is one of those natural health remedies for insomnia that people tend to scoff at. Why? Because they don't think taking deep breaths will help to cure insomnia. Although that is partly true, and deep breathing won't likely cure your insomnia completely, it can actually help you to get to sleep faster. How does it help? It provides large amounts of oxygen to the body and it assists in relieving stress and tension throughout.

5. Soft Music: The best type of "soft music" is that which comes from specialized sleep soundtracks. These special soundtracks are made up of gentle pulses, tones, and rhythmic beats that can actually lull a person to sleep. Play these sounds when trying to sleep and you'll find that it's nearly impossible to stay awake.

When it comes to insomnia you can't beat natural health remedies. They are inexpensive, they aren't dangerous, and they don't require the supervision of a doctor or medical professional. In short, they are just a natural solution to a widespread and ever growing sleeping disorder.

Tired of trying these oddball natural health remedies for insomnia and always coming up empty handed? Want a guaranteed solution for your insomnia problems? Then visit http://www.SleepTracks.org, the only website that can guarantee an insomnia cure for you!

Article Source: 5 Great Natural Health Remedies for Insomnia & Sleep Disorders

Herbal treatments to tackle low sperm count and male infertility problem

2009-08-09T16:58:00.000-07:00

By adrinna smith

In the distant past, most medical remedies came directly from plants and herbs, herbal remedies and even today are effective in treating some of our problems such as infertility disgust. If you have never considered an herbal alternative to help you conceive, let me introduce you to some of the most popular herbal supplements and more effective use in the treatment of infertility.

Flax seed oil

This is an herbal product that is useful for both males and females who are trying to overcome infertility, for men is important because flax seed oil ingredients help maintain healthy sperm and prevent impotence.

In women the value of flax seed oil lies in its ability to fight menopausal symptoms, menstrual cramps and female infertility. The lining and the natural plant estrogen's in flax seed help stabilize the ratio of transformation of the estrogen-progesterone, and this is important for fertility and for the relief of symptoms of various woman's issues.

Ginseng

This is a common herb that is popular in the East where it is consumed widely in teas and health products has shown levels of testosterone increase, accounts of the semen, increases sexual desire as well as increase the motility of sperm. Again, this is a supplement to the male partner takes.

Himalayan men health products

Himalayan men health products are combination of well balanced herbal ingredients designed to overcome male fertility problems, improves quality of semen. This supplement is considered to be the strong antioxidant fight against the debilitating effects of free-radical compounds. It increase sperm count, Motility, Corrects male infertility, Himalaya products are formulation of natural herbs and minerals designed to overcome male fertility problems and give new hope to childless couples.

A clinical trial showed that Himalayan products improves quality of sperm in men by significant amounts and their uses in treating infertility are peer has skyrocketed since then. The main advantage of this herb is for men, helping to produce the quality and quantity of his sperm, so this is for the male partner of a couple who is trying to conceive.

It is one of the most popular herbal treatments for female infertility and male infertility. The value of this herb is its reputed role in the production of cervical mucus leading to the concept.

It makes the mucus more fertile ground for half the sperm and this is important because sperm must be sustained if it is a healthy move successfully through the cervix. In fact, if the mucus is healthy sperm can survive for up to five days in the tube fallopian tubes, increasing the chance of the concept even further copulation. Thus the presence of cervical mucus proper and healthy at the time of ovulation is vital to take supplements and fertility oil spring evening is one of the best ways to ensure that the mucus is healthy.

It can cause uterine contractions that could be harmful during pregnancy and that are why they should be used only from menstruation until ovulation.

As you can see, some herbal products are very common, easily obtained can play a huge role in overcoming the health problems that contribute to infertility in women and men. If you are trying to improve their ability to conceive a healthy baby then you should definitely consider these natural products, herbal now being used by men and women all around the world.

Read more on fixing erectile dysfunction. Also Read more on Increase Sperm Count and Herbal Remedies and Natural Remedies

Article Source: Herbal treatments to tackle low sperm count and male infertility problem

Natural Remedies For a Sinus Infection

2009-08-06T18:01:00.000-07:00

By David Urmann

Sinus difficulties are one of the most common illnesses we can get. Every one of us is experiencing and being bothered by this illness every so often. Throughout the years, many treatments and cures have been developed in order to cure this viral problem. Doctors offer medications that alleviate the discomforts brought about by this sickness. However, these remedies are oftentimes costly.

There are also effective herbal and natural remedies you can try. It is only up to you what kind of treatment you prefer. Natural treatments are generally anything that has not had any chemical or artificial alterations. Natural medicines come from pants and herbs. It is proven effective and is preferred mostly by advocates of the environment. They believe in the healing strength of plants around.

Natural treatment is cheaper because it does not need any machine or equipment. Some natural methods are described below.

First of all, you can try nasal irrigation. It is a preventive measure that you may consider in order to eliminate your sinus difficulties. Nasal irrigation with a saline solution is one method that will help you control sinus symptoms and may possibly lead to curing some mild infections. This includes procedures and steps that can be done at home.

It is not a new discovery but many professionals recommend it to their patients who are suffering from chronic sinuses and other respiratory disease. It is a very natural, and most of all, an effective method. It can be done any time, especially when you are feeling congested. In doing so, it will provide you with immediate relief.

Another natural treatment is drinking plenty of liquids especially water. Being hydrated can prevent the mucous membranes from thickening. Liquids can help thin the mucous. You need to drink water or tea and other clear drinks for fast relief. Some would make calamansi, orange or lemon juice. These are citric drinks that also help cure sinus.

Stay away from dairy products when you have a sinus. Dairy products have substances that trigger the formation of more mucous and make breathing more difficult. This is according to some doctors. Dairy food like cheese, milk and even ice cream may worsen the sinus. These products should be avoided especially when you have sinus problems.

You must also take in foods that contain high levels of antioxidants, like spinach, berries, tomatoes, broccoli, grapes and garlic. They help in boosting one's immune system. They also help in preventing sinus problems and infections. These foods are proven to be helpful in treating sinus problems as well as other health problems.

You can also opt for the steam treatment. Steam helps keep the mucous loose so that it can keep it moving in the sinuses. Sinus infections occur, once the mucus thickens and is not properly drained. You can apply moist heat directly to your face in order to keep your sinuses open.

Hot compress will work as decongestant. There are many heat packs available in the market. They can be warmed up in a microwave easily. You can also boil hot water and dip a face towel on it as an alternative to heat packs. Or you can put hot water in a bottle. Wrap the bottle with a towel before applying to your forehead.

A cold compress on the other hand relieves sinus headaches when you put it in your forehead. The cooling effect helps shrink the membranes and will bring relief from your sinus pain and headache. You can also add some apple cider vinegar on the solution for the steam. You can also dilute it in water and drink it for relief, especially when you feel that a sinus infection is about to start. Apple cider vinegar is also helpful in other illnesses.

For more information on Functional Endoscopic Sinus Surgery and Basic Sinus Surgery, please visit our website.

Article Source: http://EzineArticles.com/?expert=David_Urmann
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Herbal Medicine: What is Herbal Medicine and is it Safe?

2009-08-06T17:44:00.000-07:00

Author: Healing Headquarters LLC

Herbal Medicine is a form of alternative medicine based on the use of plants in the form of herbal supplements, raw herbs, herbal extracts, herbal tinctures, and other herbal remedies such as tablets, ointments, and capsules. Herbal medicine use is on the rise. Many health enthusiasts are turning to this natural, plant-based form of medicine as opposed to the chemical, pharmaceutical choice. A natural form of medicine, herbal medicine is the most ancient form of medicine on the planet. Many modern day prescriptions and conventional medicines are based on a form of herbal medicine.

What Is Herbal Medicine?
Herbal medicine is the use of plants to treat disease. Oftentimes called herbalism, herbology, or botanical medicine, herbal medicine is considered ‘alternative’ in the modern day, though it has an extensive and esteemed history. Many herbalists use the entire plant, from the flowers, stems, leaves, and roots, in the form of everything from teas to tablets. These plants contain natural, chemical substances that can treat the body for various ailments.
The History of Herbal Medicine

Herbal Medicine dates back to prehistoric times. Primitive man used plants for everything from shelter and food, to clothing and medicine. Herbal medicine evolved over time, with observation and experimentation. Each village and tribe throughout the world observed and experimented with the natural plant world around them and developed a knowledge base of regional herbs and herbal medicines. Many of these primitive herbal experimentations hold true today, with many conventional medicines stemming from herbal origins. For instance, morphine originated from the use of the opium poppy herb, while Echinacea was the common herbal treatment to fight off infection prior to the creation of antibiotics.

Modern Day Herbal Medicine
While some people feel that herbal remedies are an ‘alternative’ form of holistic medicine, they are actually the bases of at least one-fourth of all conventional medicines. Today, many plants are synthesized for pharmaceutical use, stemming from ancient, healing traditions of herbal medicine. If you are seeking to find a more natural and gentle form of medicine, you may want to visit a local health food store or try to find a local herbalist. Tinctures, extracts, teas, lozenges, ointments, salves, rubs, tablets, and capsules, are available at most health food stores and can be wonderful, natural alternatives to conventional medicines.
If using herbal medicine it is recommended that you let you doctor know each and every herb that you ingest to prevent a reaction between the herbs and any allopathic medicines that you may be using.

About the Author:

HealingHq.com

www.healinghq.com

Jaye Drummond, editor-in-chief

Healing Headquarters LLC

443 Willow Road

Suite 101

Springfield, OH 45502

Email: support@healinghq.com

Telephone: (888) 732-8745

Facsimile: (937) 360-2652

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Chinese Herbal Medicine for Sexual Health

2009-08-03T17:08:00.000-07:00

By Adrian Lazarus

The Chinese herbal medicine (CHM) is one of the traditional forms of health care having a documented history going back for many centuries. The oldest Chinese herbal medicine book was written 2000 years ago and was entitled Shen Nong's Herbal Classic was written 2000 years ago.

In this article we will analyze four of the most important herbal plants from Chinese medicine, based on the books written by old Chinese doctors.

Jioagulan belong to the Cucurbitaceae plant family and had appeared in the south part of China, but now it grows also in the North of Thailand and in Japan. In China is also known as the herb of immortality. Because it contains up to three times more saponins than Ginseng panax root, it is known as a medical adaptogen plant. The most important features of saponins are the regulation of the nervous system and the curative influence on the blood circulation. Jioagulan is also used as an anti-oxidant plant in order to eliminate the toxin of the body, as glycaemia and cholesterol reducer and as hepatic stimulator.

Rhodiola is a very rare plant growing in Tibet and Siberia. According to Russian researcher Nicolai Lazarev, in same areas of Tibet, Rhodiola is considered a sacred plant. This is an adaptogen plant which increase body’s resistance in many ways giving a tonic effect and increasing the energy of the body. Using Rhodiola while being sick, in many cases it helps the body to heal itself, without using other medicines. Like Jioagulan, Rhodiola is also much more active then Ginseng. This plant is mostly used in case of cardiovascular and heart diseases but is also considered the most antidepressant plant in the world.

Flos Lonicerae grows in Japan and is also known as Japanese honeysuckle because it is used usually in the form of syrup. The main effects of Flos Lonicerae are the elimination of the toxins and reducing the abscess but it also refresh the blood and stops the dysentery.

The Gentian is mostly used to suppress burns of the liver and the gall-bladder. Is is eliminating the Humidity and the Cold from of the bones and tendons. It is also reducing the pain. The yellow Gentian it is a very good medicine for digestive problems. It is fighting against constipation and fever and facilitates the digestion and it s roots are used as vermifuge.

Lorgax is used in erectile dysfunction and sexual dysfunction, and with very good efects in loss of stamina, stress, loss of libido.

Article Source: Chinese Herbal Medicine for Sexual Health

Herbal Medicine In Cats

2009-08-02T21:06:00.000-07:00

By Allan Michael Taylor

Herbal treatments are viable treatment option for your cat, however one must exercise caution as many carry harmful side effects.

Since the dawn of man humans have being using herbs to treat various illnesses, it's only natural we'd want to try the same with our beloved cats.

There are many factors which influence the effectiveness of an herb, namely what portion of the plant is used, how old the plant was when harvested and how it was processed after harvest.

Most of the time there have been few to no studies on the effects of particular herbs on animals so your cat's health is not guaranteed in their use.

Various plants and herbs are often the base for conventional medicine so it's entirely possible for too much of an herb to cause something like an overdose.

One herb that is especially dangerous to cats is pennyroyal.

It makes a good insect repellent but it is highly poisonous to both cats and dogs and should never be used around them.

White willow bark contains salicylates and can work well as a pain and fever reducer.

Aspirin also contains salicylates and was developed from the white willow bark.

But just as aspirin is hazardous to cats so is white willow bark.

Another potential problem with herbal medicines are that they may interfere with the workings of more conventional medicines.

Take for instance bitter melon, it can increase the duration of insulin action thus wreaking havoc on regulating diabetes in a cat.

Regardless of these dangers, there are some herbs which can be a benefit to our cats and their health.

Echinacea can stimulate the immune system in general ways and contains no known levels of toxicity.

Although is has no toxic qualities you still need to be careful with Echinacea if your cat suffers an auto immune disease.

Marshmallow can ease coughing and also stimulates the immune system.

Licorice is good for easing skin inflammation and inflammatory bowel disease thanks to its anti-inflammatory properties. But one must also be cautious using this with any cats that suffer heart, liver or kidney problems.

Ginger can ease sickness experienced from travel and sooth the digestive system. But even too much ginger will be a bad thing, it can cause depression and should not be used on a pregnant animal.

Milk thistle is good for the liver, St. John's Wort can decrease anxiety and encourage relaxation.

Because so few studies out there focus on the use of herbal remedies with cats and because of the possible conflicts they may have with existing medication, one should only try herbals remedies under the instruction of a professional veterinary herbalist.

There are many veterinarians which use herbs and other natural remedies in cats, including acupuncture; many of these treatments can be combined with a conventional medical treatment.

Veronica Beale is a cat lover with a particular interest in cancer treatment in cats. She is very open to the use of natural therapies in cats. Her website is at http://www.catscancer.com

Article Source: Herbal Medicine In Cats

Amazingly Simple Natural Cough Remedies You Can Make at Home

2009-07-30T11:30:00.000-07:00

By Liz Alderson

There are many natural cough remedies you can make at home.

I'm going to show you how to use items you might already have in your store cupboard and garden, or can easily buy at the supermarket to make your own cough medicine.

You may be concerned about the chemicals that over the counter cough remedies put in your body - I know I am - and of course, if you have children, you will be even more worried about what you give them.

I think a natural remedy is always preferable and can be just as effective.

Many over the counter remedies are based on traditional remedies but are full of preservatives and chemicals.

So here's 3 natural cough remedies you will be able to use safely.

The first is honey and garlic.

Simply chop up a garlic clove and mix it with a teaspoon of honey - then swallow it!

The second is my particular favourite.

Honey and sage.

Sage has many healing properties and is widely used in herbal medicine - it's an essential in your medicinal herbal garden as well as your culinary.

Simply take about 6 sage leaves and crush them lightly in your hand to begin the release of the essential oils. Pop them into the bottom of a cup or mug.

Take some boiled water - just off boiling point and pour over the leaves.

Add a teaspoon of honey and stir it in to dissolve.

Leave for about 5 minutes for the sage to infuse - then lift the leaves out and sip the sage and honey tea.

It will bring relief from a persistent cough and will ease the tight feeling in your chest.

The third cough remedy is sage and honey again, but this is made into a syrup that you can either take by the spoonful (as a cough medicine) or stir into hot water with lemon to make a soothing drink.

Take a large pan and pour in two pints of water and bring to the boil.

Add 1 oz (25g) of dried sage - tie it in a muslin bag so that it can be easily lifted out, if you don't you will have to strain the liquid before going onto the next stage.

Simmer for 20 minutes, then either lift out the sage bag or strain through a cloth to remove the herbs.

You could also use a really big handful of fresh sage leaves for this - just crush them in your hands to begin the release of the essential oils.

Add a pound jar of clear honey and stir well.

Simmer for a further 20 minutes then allow the mixture to cool before putting into a jar.

You can keep this for about 6 months - the honey is a natural preservative.

When you need some, just take a spoonful neat or pop some in a cup with lemon juice and hot water for a soothing natural cough remedy.

You can take this several times a day to soothe your cough - 4 or 5 times will give you quite a bit of honey - just beware if you suffer from raised blood sugar for any reason.

These natural cough remedies can all be made out of things you will either already have in your store cupboard and garden, or can easily buy on your next shopping trip.

The information in this article is in no way intended to replace medical advice. If you have persistent problems that do not respond to herbal treatments within a few days, then you should consult a doctor.

Liz Alderson is the webmaster of http://www.the-herb-guide.com which is a free resource for information on all things herbal - from growing to using herbs.

Visit http://www.the-herb-guide.com/natural-cough-remedies.html to learn more about natural herbal remedies.

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Floral Nectar Component of Honey

2009-06-06T15:22:00.000-07:00

Floral Nectar Component of Honey
By Frank W. Buonanotte

Some honey is considered to be multi-floral which means that the honeybees used the nectar of several different types of flowers to produce the honey. Beekeepers that want to make a specific type of mono-floral honey will place their hives within close proximity to a certain type of plant so that bees don't have to travel far from their hives in order to collect the nectar. After gathering the nectar, the honeybees go back to their hives where they add enzymes to it to form honey.

Some types of honey are more suitable for medical use than others. For example, Manuka Honey from New Zealand has been found to have the most healing properties out of any other type of honey. As a result, Manuka Honey is now being used for medical purposes to treat conditions such as ulcers, wounds, burns, acid reflux, eczema, fungal and bacterial infections.

The antibacterial variation among floral nectars and the types of honey that are made from various nectars are due to several factors. Some nectar contains catalase, which is an enzyme that neutralizes hydrogen peroxide. This diminishes the effectiveness of the hydrogen peroxide producing mechanism of honey which makes it undesirable for medicinal use. Other nectars contain substances with high antibacterial activity. For example, nectar that is derived from the Manuka Tea Tree has been found to contain antibacterial elements such as methylglyoxal and a substance that has become known as the Unique Manuka Factor or UMF. Manuka Honey has also been found to contain flavonoids which contribute to its antibacterial properties as well as a very high antioxidant activity.

In addition to its antibacterial effect, Manuka Honey has other significant health benefits. Manuka Honey enhances the immune system by stimulating B-lymphocytes and T-lymphocytes to multiply. It also has the ability to reduce inflammation and stimulate cell growth, making it ideal as a wound dressing.

"Regardless of the floral nectar component, all types of honey contain medicinal properties," says Frank Buonanotte, CEO of Honeymark International. "However, Manuka Honey contains healing properties not found in any other type of honey which is why we use it in our products. The results we get from this unique type of honey outperforms traditional forms of medicine in most cases." Manuka Honey has also been found to have no negative side effects when used for medical purposes.

For more information or to purchase Manuka Honey and Manuka Honey products, call 1-866-427-7329 or visit http://www.HoneymarkProducts.com.

Article Source: http://EzineArticles.com/?expert=Frank_W._Buonanotte
http://EzineArticles.com/?Floral-Nectar-Component-of-Honey&id=2293238

Natural Living is Not Just About Food

2009-05-18T17:10:00.000-07:00

Natural Living is Not Just About Food
By Wendy Streater

Maybe you already have a healthy diet and you exercise regularly, watch your weight and look after your health. Do you also watch what you put onto your skin? Are you aware that your skin absorbs many chemicals just as if they had been swallowed? Some are worse because being absorbed through your skin they go straight into your body without having been previously filtered through your liver.

Have you ever seen someone with heart problems putting a tablet under their tongue? This is done because the drug is absorbed through the lining of their mouth faster than it would be absorbed if it were swallowed. How much lipstick do you apply? Where do you think it goes? The average woman is supposed to have swallowed seven pounds of lipstick over her lifetime. Red lipstick contains lead. Some cosmetic companies were forced to remove their red lipsticks from sale because the quantities of lead were above the recommended safe dose. Lead is a heavy metal, which our bodies can't dispose of readily. It builds up in our system, along with the lead from the environment until our systems can no longer cope and we begin to suffer the effects of lead poisoning. One of the first is headaches.

Have you heard of nicotine patches? They are applied to the skin of people wishing to give up smoking. They release a steady dose of nicotine into the bloodstream of the quitter to help them cope with the addiction. The drug is absorbed through the skin. How many substances are you absorbing through your skin? Do you use deodorant, moisturiser, perfume or soap? Of course you do. Do you know how many carcinogens, petrochemicals or mutagens are in your personal care products? My guess is, probably not.

Maybe you believe that if it were dangerous the government wouldn't allow it to be sold. What about cigarettes? They are a proven contributor to many types of cancer. They are freely available for sale. The government even makes a fortune in taxes from the sale of this deadly substance.

The government does not have the resources to test the effect of all the new chemicals being developed daily for the cosmetic industry. They can't do long term studies on products that didn't even exist until recently. They certainly don't have the resources to test even combination of these chemicals. They haven't even begun to test the effects of chemicals being absorbed through our skin. The scary thing is the list of dangerous substances that has come from the tests they have done. Many of the products we regularly put onto our skin cause cancers, birth defects, mood disturbances and allergies.

I choose not to risk my health and the health of my family on products that have not been fully tested. I choose to use natural products. After all, why take the risk when the natural alternative is equally effective, readily available and usually cheaper to buy.

Wendy Streater has been interested in natural products for over twenty years. After discovering some disturbing facts about the ingredients in regular household products, Wendy has set up a site http://www.naturallythebest.info devoted to informing everyone about the natural, affordable alternatives available.

There is a lot of things most people take for granted e.g., the government controls the amount of dangerous chemicals in toiletries and make-up. This is not possible, given the amount of new chemicals and combination of chemicals developed every year. We need to take a proactive approach and look out for ourselves. http://www.naturallythebest.info

Article Source: http://EzineArticles.com/?expert=Wendy_Streater
http://EzineArticles.com/?Natural-Living-is-Not-Just-About-Food&id=2348297

Green Tea in Cancer Prevention

2009-05-06T15:23:00.000-07:00

Green Tea in Cancer Prevention
By Amy M Chan

Drinking tea is primordial custom that dates back 5,000 years particularly in India and China. It has been long considered by those cultures as assistance to superior health, researchers at present are studying the tea's possibility for preventing and treating several kinds of cancers. Examiners are particularly concerned in the anti-oxidants known as catechins present in tea. In spite of the favorable studies, there are researches involving people which have been questionable.

The body of people continually generates unstable molecules known as oxidants, also generally called free radicals. To stabilize everything, oxidants take electrons from some molecules and eventually harm cell proteins and hereditary material. This damage may result to cells being more susceptible to cancer. Antioxidants are components that permit the body to forage and grab oxidants. Similar to some antioxidants, catechins in green tea selectively restrain particular enzyme actions that result to cancer. These may also aim and restore DNA irregularities due to oxidants.

All kinds of teas are derived from leaves on one evergreen plant called Camellia sinensis. The entire tea leaves are selected, spun, dried and heated. The extra procedure of letting the leaves to oxidize and ferment, black tea is generated. Probably because it undergone fewer procedures, green tea has greater levels of antioxidants compared to black tea.

Even though tea is taken in several manners and differs in chemical composition, a research revealed soaking either black or green tea for around 5 minutes generates over 80% of catechins. However, instant iced tea contains small amounts of catechins.

In laboratory studies revealed tea catechins to be strong restrainers of cancer development in various ways. They forage oxidants prior to cell damages to happen. It reduces the occurrence and mass of chemically stimulated tumors. It also slows down the development of tumor cells. In research regarding skin, stomach and liver cancer, chemically stimulated tumors were made known to reduce in mass in mice which were nourished with black and green tea. Even tea has been long recognized as antioxidant, study outputs involving people have been opposing. Some epidemiological researches evaluating tea drinkers and non-tea drinkers backs up the claim that taking tea averts cancer to some that do not. The environment, population and diet disparities may explain these contradictions. 2 researches in China, wherein green tea is a staple in diet, end up in encouraging results.

One research engaging more than 18,000 men discovered tea drinkers were around half as possible to build up esophageal and stomach cancer with men who consumed minimal tea, even following the adjustment for smoking and some health and diet aspects. The 2nd research was in Beijing Dental Hospital that discovered taking 3 grams of tea daily or around 2 cups together with the inclusion of tea extract decrease the mass and propagation of leukoplakia, a pre-cancerous oral plaque.

However, there is a research in Netherlands that do not back up these judgments. It studied the connection between tea consumption and the succeeding hazard of breast, lung, colorectal and stomach cancers amongst 58,279 of men and 62,573 of women with ages 55-69. The study included aspects like smoking and general diet. It did not find any connection with cancer prevention and tea consumption.

Amy Chan is has been an organic tea enthusiast since 2005. She actively joins many online communities who discuss the benefits of organic tea consumption. She is also the author of her online blog and frequently updates it with useful tips and advises for anyone interested in organic loose tea.

Amy's Organic Tea

Article Source: http://EzineArticles.com/?expert=Amy_M_Chan
http://EzineArticles.com/?Green-Tea-in-Cancer-Prevention&id=2291298

Alternative Herbal Treatments

2009-05-01T12:10:00.000-07:00

Alternative Herbal Treatments
By Christine Brocious

Organic herbal remedies have been around since ancient times? Recently many have re-discovered alternative herbal cures rather than man-made pharmaceuticals. Some would say we need to go back to a more natural way of healing ourselves. Have we actually weakened our bodies natural defense? In most cases what you really need are fast, natural remedies and we do not want the root cause to come back. Alternative herbal treatments have recently become more excepted as more people have found they do really work.

Prevention is very important and often overlooked by most of us. You could almost say the alternative herbal cure is not to get sick in the first place. Sorry to say that doesn't work for most of us in today's world of confined spaces and travel. We also know there is a link between diet and illness and then we do not change what we put into our bodies.

Why do we get sick?

One reason is stress from everyday life. Today's lifestyles are fast and heavily scheduled. Most of us today live to work and not work to live and it strains our immune systems. Our minds do not get the chance to relax and recharge. One of the best ways is to adopt a more healthy lifestyle that doesn't just include diet. Exercise of course is key but an active and less stressful life is important. Before you look for home organic herbal remedies or alternative herbal treatments, look at your stress level. Perhaps tea instead of coffee, stop smoking or take walks to clear your mind.

The second reason is our eating habits, which goes right in line with the first reason. Fast food is the most common cause of poor nutrition. Most of us understand this but we go for the quick fix. You may purchase pre-packaged foods at the grocery store. The labels are confusing and rarely read. Even though you may not buy a burger and fries, lots of the foods we buy at the grocery store can be worse. The link between diet and illness is real and it is something you can control.

Stress and Diets can bring on many common personnel illnesses, examples of which are listed below. These examples are not issues you like discuss with others and they will not go away because you just want them to. There are alternative herbal treatments for each one of the examples listed below:

Panic Attacks

Yeast Infections

Hemorrhoids

Bacterial Vaginosis (BV)

Ring Worm

Alternative Herbal Treatments:

There are some common issues that affect both men and women that simple diet changes and organic herbal remedies can solve. Most of us will spend hard earned money for special creams, pills and lotions that only treat the symptoms but not the root cause.

All of these can be treated with alternative herbal treatments. Simple herbal remedies can not only help your discomfort but can also stop it from coming back. One of the best reasons for alternative herbal treatments is the money you will be saving. As you keep your treatments simple and use organic products whenever possible you will be helping your body heal itself. After you have used the organic herbal remedies you will learn how to prevent them from coming back.

Look at http://www.curesherbal.com/ for a list of herbal treatments, healthy eating and exercise programs.

Christine has been a Yoga instructor for 10 years. She also is an amateur gardener and organic activist. Avid rail trail bike rider and lover of nature and natural solutions to common problems. http://www.organicfitness.com for body care, gardening and exercise information.

Article Source: http://EzineArticles.com/?expert=Christine_Brocious
http://EzineArticles.com/?Alternative-Herbal-Treatments&id=2285664

Alternative Herbal Medicine

2009-04-30T21:38:00.000-07:00

Alternative Herbal Medicine
By Elizabeth Morgan

There are literally hundreds of herbal products available on the market to treat just about any symptom you may have. Many believe that herbal medicine is safer than other medicines because they occur naturally, but this is not so. Many herbal plants are poisonous and have not been properly tested. Some may even contain poisons that could make you very sick. And, if you have medical conditions like diabetes, epilepsy, glaucoma, heart disease, high blood pressure, cancer and many others, herbal products may worsen your condition. Also, if you are elderly, there is a whole new set of risks that could present themselves if you take herbal supplements.

Common herbal alternative medicines include garlic, ginkgo biloba, ginseng, kava, melatonin, black cohosh, dong quai, saw palmetto and St. John's Wort. Garlic is used to treat infections, improve circulation, and maintain healthy cholesterol and blood pressure levels. Ginkgo biloba is believed to increase memory, and is used to treat vertigo, ringing in the ears and a number of other neurological disorders. Ginseng is a popular treatment to relieve stress, increase energy levels and stimulate the immune system. Kava has been around for over 3,000 years and is now being used as a muscle relaxant, diuretic and to help with insomnia. Physiologists recognize that Melatonin synchronizes our bodies with daily rhythms and is used as a sleeping aid. Black cohosh's primary use is said to relieve menopausal symptoms in women, as is Don quai. Saw palmetto is seen to benefit men with prostatic hyperplasia, and St. John's Wort is widely used as a mild antidepressant.

Alternative Medicine provides detailed information on Alternative Medicine, Alternative Herbal Medicine, Alternative Medicine Schools, History of Alternative Medicine and more. Alternative Medicine is affiliated with Chiropractic Clinics.

Article Source: http://EzineArticles.com/?expert=Elizabeth_Morgan
http://EzineArticles.com/?Alternative-Herbal-Medicine&id=278331

Herbal Vitamins for High Blood Pressure – Do They Work?

2009-04-27T10:50:00.000-07:00

by Robert Henderson

Many people are turning to herbal vitamins for high blood pressure. That’s because blood pressure drugs have so many negative side effects. These include insomnia, fatigue, cramps, constipation, dry mouth, mood swings, and many more. Many men won't take medication for their blood pressure because it makes them impotent. Luckily, it is possible to lower blood pressure naturally, through a combination of diet, exercise, and herbal supplements.

If you have doubts about whether herbal vitamins for high blood pressure can really be effective, remember that plants are responsible for hundreds of pharmaceutical drugs. Over 60% of all cancer drugs, for example, are derived from chemical compounds made by plants.

Until recently, most of the claims about natural cures for hypertension were anecdotal and based upon ancient wisdom. But scientific studies have backed up many of the claims that herbal remedies for high blood pressure really can be effective. Even the conservative Wall Street Journal recently published an article that said many herbal remedies "are now scientifically documented to be not only medically effective but also cost effective."

Herbs for blood pressure have been shown to improve blood circulation, strengthen the heart, and reduce stress. They've been found to be safe, effective and, best of all, without side effects.

Some of the most powerful herbs to lower blood pressure are dandelion, hawthorne berry, and garlic. Dandelion--yes, that common weed--is actually one of nature's most effective diuretics. It eliminates the excess salt in the kidneys that leads to high blood pressure. Hawthorne berry keeps heart and pulse rates stable even during strenuous exercise. And garlic has many amazing properties for keeping the heart and circulation systems healthy.

The good news is that natural treatments for high blood pressure do work. The bad news is that many natural products are weak and ineffectual. Why? Because the herbal industry is largely unregulated. Fortunately, high quality products do exist. A good natural cure must contain first-rate herbal ingredients that have been thoroughly tested. And the doses of these herbs must be strong enough to be effective.

High blood pressure can kill you, fast. Do something about it--if not for yourself, then for your family. If high blood pressure drugs make you feel sick, or are too expensive, then try herbal vitamins for high blood pressure. They could save your life.

Find out which blood pressure vitamin supplement uses 3 times more herbal ingredients than its competitors at Natural Ways to Lower Blood Pressure. Find out why high blood pressure drugs are not the only solution for hypertension.

Article Source: Herbal Vitamins for High Blood Pressure – Do They Work?

MyBlogLog Auth

2009-04-27T10:32:00.000-07:00

Undergoing MyBlogLog Verification

AIDS - Herbal Medicines for AIDS

2009-04-23T16:54:00.000-07:00

By Peter sams

AIDS is a short hand term we have for describing someone with a very weakened defenses system. In 1980 and 1981, doctors in Los Angeles and New York became alarmed about the possibility of a new disease when they noticed that some of their homosexual patients had contracted rare forms of cancer and pneumonia.

The Centers for Disease Control and Prevention (CDC) identified the new disease—now known as acquired immunodeficiency syndrome (AIDS)—in June 1981. AIDS is believed to be caused by HIV, the human immunodeficiency virus, which is mainly transmitted in one of three ways: in semen during sexual intercourse, from mother to fetus during pregnancy or delivery, and by the use of a syringe infected with the virus. HIV invades a person’s white blood cells and disables the body’s immune system.

A damaged immune system is not only more vulnerable to HIV, but also to the attacks of other infections. It won't always have the strength to fight off things that wouldn't have bothered it before.

As time goes by, a person who has been infected with HIV is likely to become ill more and more often until, usually several years after infection, they become ill with one of a number of particularly severe illnesses. It is at this point that they are said to have AIDS - when they first become seriously ill, or when the number of immune system cells left in their body drops below a particular point. Different countries have slightly different ways of defining the point at which a person is said to have AIDS rather than HIV.

Herbal medicine

Herbal medicine is the most ancient form of health care known to man. Herbs have been used in all cultures since history records were recorded. Herbal medicine has such an extraordinary influence that numerous alternative medicine therapies treat their patients with herbal remedies, including naturopathy, orthomolecular medicine, and ayurveda. Approximately 25 percent of all prescription drugs are derived from trees, shrubs, or herbs.

By using herbs in their complete form, the body's healing process utilizes a balance of ingredients provided by nature. The World Health Organization estimates that of 119 plant-derived pharmaceutical medicines, about 74 percent are used in modern medicine.

Much debate has circulated as to whether or not pharmaceutical companies should extract the potent ingredients from the herbs and synthesize their own man-made herbs, or prescribe herbs in their purest form.

Aloe vera has historically been known for assisting the functions of the gastrointestinal tract, and for its properties of soothing, cleansing and helping the body to maintain healthy tissues. This plant has a reputation of facilitating digestion, aiding blood and lymphatic circulation, as well as kidney, liver and gall bladder functions. Aloe contains at least three anti-inflammatory fatty acids that are helpful for the stomach, small intestine and colon. It naturally alkalizes digestive juices to prevent overacidity - a common cause of digestive complaints.

Herbal medicine is also known as botanical medicine (in Europe it is known as phytotherapy or phytomedicine). An herb is a part of a plant that can be used for healing purposes (as a potion or remedy). An herb can be a leaf, a flower, a stem, a seed, a root, a fruit, bark, or any other plant part that can treat wounds, abrasions, cuts, and a number of other conditions. There are an estimated 250,000 to 500,000 plants on earth today.

Herbs contain a large number of naturally occurring chemicals that have biological activity. Herbs work in a similar fashion to antibiotics, pharmaceutical drugs, and that is why there has been such a stirring furor about the pros and cons of both. In this debate, both drugs and herbs have been compared many times over. Herbal medicine is the most beneficial when it is used to cure chronic, ongoing diseases.

Read about Acne Cure and Treatments and Breast Enlargement Enhancement. Also read about Beauty and Makeup Tips

Article Source: http://www.free-articles-zone.com

Advantages Of Herbal Medicine

2009-04-11T05:47:00.000-07:00

Advantages Of Herbal Medicine by richersiamon

There are various kinds of herbal medicines and herbal treatments available these days, which give various advantages for your health. These as well have extremely limited side effects and these benefits of these herbal medicines are perfect for those people who are allergic to various kinds of drugs. It has been observe that herbal medicines can help you to treat all kinds of health problems, which include both physical health and mental health of the person. The herbal medicines have been used for centuries by many cultures similar to the Chinese and the Indians and they have tried and tested these medicines.

All forms of herbal medicines are made from various kinds of extracts from plants, animals, minerals and other natural substances also and are good for the body. The benefits of herbal medicine are common nowadays and there is also a common belief that herbs can treat the diseases where chemicals and other drugs have failed. Herbal medicines can be used for treating all kinds of problems like common illnesses, which lead to drowsiness and other side effects when treated through the regular medicines.

Thus along with cold and cough, which can be treated or healed through the regular methods of herbs, there are various other medicines that can also be treated through herbal remedies. Basically the method of herbal treatments is safe, effective and does not lead to any kind of side effect for the person using it. Herbal remedies are in some ways connected to the definition of a drug as they both have the capacity to bring a certain amount of effect in the body and prove to be effective in treating problems of health.

It should be remembered that the efficiency and non-toxicity of herbal formulas have been established for a long time and they had already been tried and tested for years. Many forms of plants and minerals help in making these medicines and the users are able to get effective outcome from the same. The alkaloid present in some plants has been a extremely effective drug and is as well obtained from plant sources. Usually the chemical forms of these medicines are poisonous and they are present in manufactured pharmaceutical drugs.

However the herbal medicines are well-liked since they cost less and as well because they are better than their pharmaceutical counterparts. Separately from these, herbs usually don't result in serious side effects. Most of the herbs grow in very common places and they as well do not require complicated preparation procedures and are as well effortlessly available. Herbal medicines also have a great impact on your mental health and have least side effects and their reactions with other drugs and herbs are as well very limited.

Herbal medicines as well have good and bad effects and in this reference long term treatment with herbal medicines is not very good as the disease may intensify during this period, which may prove to be fatal. Thus if you have some serious illness, then you should start some other form of treatment along side, to avoid this problem from getting worse and spreading further and causing more damage.

Read about Herbal Remedies. Also read about Natural Cure for Diabetes and Lower Blood Pressure

Article Source: Advantages Of Herbal Medicine

Discover The Many Benefits Of Herbal Medicine

2009-04-07T18:42:00.000-07:00

Author: George Watson

Today, it is no surprise to see everything labeled as natural or herbal. In just about any store you go in, all you see are millions of all herbal or all natural products including dietary supplements and herbal medicine products.

When did this tidal wave of herbal products start? One answer is that it all started when the media began to report widely on how important it is to maintain a healthy diet and lifestyle.

Knowledge of the benefits of herbal medicines and natural tonics goes back to our ancestors thousands of years in the past. All the way back to 2800 B.C., scientists and storytellers have reported on humans experiencing the amazing healing and health benefits of natural herbal remedies. And now it is your chance!

In fact, herbal medicine has been a big part of human history for the last 5,000 years according to archaeology and written records. All the way up to today, people have used herbal medicine and treatments to aid in a wide variety of ailments to improve their health and well being.

When NOT To Take Herbal Supplements And Herbal Medicine

Many herbs have a long history of beneficial use and practically guaranteed health benefits. An herb, or botanical, is either a plant or part of a plant (like the stem only) that is used for its scent, flavor, or therapeutic abilities. Although they are found in natural, herbal products are not guaranteed to be safe or without negative side effects. While they may come from plants, some plants (like certain mushrooms) are dangerous and can be damaging or poisonous to your health, instead of restoring it.

Unlike prescription drugs, herbal products are not clinically tested and proven to work for any particular ailment before they are marketed or sold to customers in health food stores like GNC (General Nutrition Center).

Also, the active ingredients in many herbal supplements and treatments remain unknown. Some supplements have been found some to contain metals, prescription drugs mixed in without any mention on the label, microorganisms or other substances.

Since most herbal products are not tested and certified by the FDA or other health authority, they may in actual fact cause health problems or complications. All of this is extremely rare as most companies do their own testing, and only use the beneficial types of herbs in their herbal products. Still, it may not be smart to try herbal products, at least before talking about it with your doctor, if you have any of these medical problems:

- High blood pressure

- Thyroid condition

- Parkinsons disease

- Blood-clotting problems

- Diabetes

- Heart disease

- Epilepsy

- Depression or psychiatric problems

- Liver problems

- Enlarged prostrate gland

- Glaucoma

- History of stroke or organ transplant

If you are pregnant or nursing, then you should take special care about using herbal products, as well as if you are about to have surgery. Some herbal products such as for weight loss or skin care are much less expensive than surgical procedures like liposuction or hiring a dermatologist, respectively. This is one other reason for the massive popularity of herbal treatments. So to always be on the sage side of things, make sure you always check with your healthcare provider before trying any herbal products you have a concern about.

It is also a good idea to talk to your doctor before using an herbal product if you are now taking any medications for a health problem. Often, an herbal supplement will not interfere with a prescription medication or even an over-the-counter product but it is always best to check with your doctor first. Some active ingredients in herbal medicines are known to interact with medications in ways that may be able to cause risks to your health.

Some benefits from herbal treatments and alternatives available on the market include but are not limited to:

1. Cost-effectiveness: Prescription drugs cost much more money than herbal medicines.

2. Lower Side Effects: Herbal medicines are generally a far healthier solution than prescription drugs due to potential harmful side effects caused by unpredicted body chemistry interactions. However as mentioned above, its important to remember that just because the word natural is included herbal medicines does not guarantee safety.

However, herbal medicines appear to have many advantages over traditional drugs, including a lower occurrence of side effects.

3. Effectiveness and Potency: Poor results with traditional drug treatments often makes people search for alternative treatments. Keep in mind, however, the potential of herbal medicines is different for everybody.

Genetics change from person to person, which affects how the ingredients work over time. Also a factor in the potency of an herb is the process and timing of harvest, as well as exposure to air and light

Ultimately, herbal medicine and herbal treatments have both weak and strong points. Keep in mind that herbal medicines are not a guaranteed and final solution to any health problem, but instead are generally effective at healing a health problem as well as being a wallet friendly solution.

Article Source: http://www.articlesbase.com/non-fiction-articles/discover-the-many-benefits-of-herbal-medicine-176045.html

About the Author:

George Watson is a popular Weight Loss researcher. Read more about herbal medicine for weight loss at his weight loss pill review website, http://www.BetterWeightLoss.info

The History of Herbal Medicine

2009-04-06T04:29:00.000-07:00

Author : Steve Maszlagi

Source : http://www.Free-Articles-Zone.com

Medicinal plants have been used for medicinal purposes long before recorded history. For example, ancient Chinese and Egyptian papyrus writings describe medicinal plant uses. Indigenous cultures (e.g., African and Native American) used herbs in their healing rituals, while others developed traditional medical systems (e.g., Ayurveda and Traditional Chinese Medicine) in which herbal therapies were used systematically. Scientists found that people is different parts of the globe tended to use the same or similar plants for the same purposes.

In the early 19th century, when methods of chemical analysis first became available, scientists began extracting and modifying the active ingredients from plants. Later, chemists began making their own version of plant compounds, beginning the transition from raw herbs to synthetic pharmaceuticals. Over time, the use of herbal medicines declined in favor of pharmaceuticals.

Herbal Medicine Today

Recently, the World Health Organization estimated that 80% of people worldwide rely on herbal medicines for some aspect of their primary healthcare. In the last twenty years in the United States, increasing public dissatisfaction with the cost, efficacy and potential of side-effect of prescription medications, combined with an interest in returning to natural or organic remedies, has led to an increase in the use of herbal medicines. In countries such as Germany and Switzerland, roughly 600 to 700 plant-based medicines are prescribed by approximately 70% of physicians.

How do Herbs Work?

For most herbs, used in herbal medicine, the specific ingredient that causes a therapeutic effect is not known. Whole herbs contain many ingredients, and it is likely that they work synergistically to produce the therapeutic effects. Many factors affect how effective an herb will be. For example, the type of environment (climate, bugs, soil quality, altitude, etc.) in which a plant grew will affect its constituents. In addition, how and when it was harvested and processed will also influence the quality of the resulting herbal extract.

How are herbs used? For the reasons described in the previous section, herbalists prefer using plant extracts from the whole herb or various parts such as roots, flowers, seeds, etc., rather than extracting single active ingredients from them. Herbal extracts have many components and are usually too complex to manufacture synthetically by the pharmaceutical industry.

These components contained in medicinal herbs work together to produce therapeutic effects, while at the same time moderating potential side-effects often associated with pharmaceutic preparations. Several herbs are often used together to enhance effectiveness and synergistic actions and to reduce toxicity.

Are Herbal Medicines Safe?

In a study by the World Health Organization on the use of herbal medicine, about 80% of the world's population still rely on herbal medicine to treat certain ailments and about 74% of the pharmaceutical drugs we use today contain at least one botanical element.

For instance, Chinese Herbal Medicine's uses Ephedra, which containes ephedrine in the treatment of some respiratory conditions. Ephedrine remains an active ingredient in many pharmaceutical drugs being prescribed to relieve asthma symptoms.

Herbal medicine is defined by three schools of thought: Ayurvedic Herbalism, Traditional Chinese Herbalism and Western Herbal Medicine. While both Ayurvedic and Chinese herbal medicine have moved on to advanced forms, western herbal medicine remains a part of folk treatments. Herbal medicine is, first and foremost, holistic. It aims to address not just a particular symptom, but also to help the whole body rejuventate strengthen itself.

Research

Reseach into herbal medicine is growing and evidence of efficacy is growing at a rapid rate. Universities such as the University of Meryland Medical Centre, are publishing good quality, researched information on herbal medicine, herbs and other aspects of alternative medicine.

Warning

Always keep in mind that herbal medicines are medicines and, therefore, need to be regarded with as much care as pharmaceutical drugs. Some people have the misconception that because herbal medicines are natural, they are 100% safe. This is not so. Allways consult a fully qualified, experienced medical herbalist to have your health problems assessed and treated.

About the author:

Steve Maszlagi has been promoting the benefits of herbal and alternative treatments through such websites as HerbalWorks for many years. He is a passionate believer in the power of herbal remedies over chemical based unnatural solutions.

KARYASARI UNCOVER THE ANCIENT SECRETS OF HERBAL MEDICINE IN INDONESIA ARCHIPELAGO

2008-12-20T21:33:00.000-08:00

Please Visit : http://www.karyasari.com

KARYASARI Indonesia Herbal Medicine Development Center, found in 1995, is a pioneer in diging the secrets of ancient herbal medicines in the archipelago. For thousand of years the native people succesfully keep their health and wellness using the herbals.

Luckily the herbal secrets had already studied by scientist since the Dutch's time and reported in many books. While the trials on animal dan human being are also done continually. So the secrets are already uncovered.

Out of thousands species, we choose 50 most effective plants which has no toxicity in high curing dosages. The plants are extracted and filled in capsules to form 40 medicated capsules.

DETAILS OF THE ANCIENT SECRETS

First : The Philosophy; The Creator Of The Nature have already prepare the medicines when create human beings in this earth

Second : The human being must seek, cultivate and processed the medicines.

Third : Nearly all and the most important of the medicines used are plants, mostly the leafes but many are also the roots, fruits and stems.

Fourth : The concept of desease and the healing approach are varies from islands to islands and from tribes to tribes, but the herbal used for the deseases are similar

Fifth : Based on the concluded characters of the herbals wich is later called as 'pharmacological effects', the therapy are grown for centuries to become more open to the society and more understandable.

Sixth : Based on the pharmacological effects of the plants, a mixture of plants is formulated for a certain desease of a certain conditions of a patient.

KARYASARI SERVICES FOR INDONESIA AND THE WORLD

HERBAL CLINICS AND HERBAL THERAPY CENTER

HERBAL TRAINING

HERBAL SHOWROOM AND HERBAL EXHIBITION

AGROTOUR OF HERBAL MEDICINE and HERBAL MEDICINE FACTORY TOUR

HERBA MAGAZINE

JAMU (TRADITIONAL HERBAL MEDICINE) and TRADITIONAL COSMETICS

2007-06-14T05:09:00.001-07:00

Source : http://www.joglosemar.co.id/jamu.html
JAMU

'Back to nature' is not merely a slogan in Java and Indonesia. The visible proof is the use of traditional herbal medicine of various type of 'medical plants', either from the leaves, the fruits, the roots, the flowers or the barks, etc.

These herbal medicine had been used since the ancient time up to now, it is largely consumed by people of different level; lower, middle and upper, in the villages and in the big cities.

The study of jamu had been conducted by Rumphius, a botanist as early as the year 1775 AD by publishing a book 'Herbaria Amboinesis'. A scientific research for jamu by the research center of herbal medicine in Bogor Botanical Garden, resulting a publication of a book 'Medical Book for Children and Adults', composed by E. Van Bent.

The first seminar about jamu has been held in Solo in 1940, followed by a Formation of Indonesia's Jamu Committee in 1944. In the 1966, a seminar on jamu was held again. In 1981, a book by title of 'The use of Medical Plants' was established to support the jamu industry in the country.

The method of using the jamu remains the same as the ancestors did. Some are consumed by drinking it and some are for outside application.

At present one could buy easily ready made jamu packed modernly in the form of powder, pills, capsules, drinking liquid and ointments. Of course there are still jamu shops, which sell only ingredients or prepare the jamu on spot as required by buyers. Some women are roaming the street to sell jamu, is a common view across the country.

The traditional methods of making jamu such as by boiling the prepared herbal ingredients (jamu godok) still prevail in Javanese society. The popular traditional tools of making jamu are still available in many Javanese houses such as; Lumpang (small iron Mortar), pipisan, parut (grater), kuali (clay pot), etc.

What kind of disease could jamu cure?
The reply is almost every disease, jamu could cure. There are various kinds of jamu to combat different kind of illness. In Principle there are two types of jamu; the first is jamu to maintain physical fitness and health, the locally popular are Galian Singset (to keep women body fit and slim) and Sehat Lelaki (to keep men body healthy). The second is jamu to cure various kinds of illness. Except the above, there are special jamu created with the purpose to maintain a loving family harmony. The popular products among other are Sari Rapet, which makes a women sexual organ in a good condition, as for the man the matched product is jamu Kuat Lekaki (strong man). The Javanese are also taking a great care to pregnant women during pre and postnatal period by producing the related jamu. There are also jamu for the babies.

The Herbs for Jamu
There are hundreds of herbs for jamu prescriptions, among other are:

Spices
Ginger (Zingiber Officinale)
Lempuyang (Zingiber Oronaticum)
Temu Lawak/ Wild Ginger (Curcuma Cautkeridza)
Kunyit/ Tumeric (Curcuma Domestica)
Kencur/ Greater Galingale (Kaemferi Galanga)
Lengkuas/ Ginger Plant (Elpina Galanga)
Bengle (Zingiber Bevifalium)

Leaves
Secang (Caesalpinia Sappan Hinn)
Sambang Dara (Rexco Ecaria Bicolar Hassk)
Brotowali (Tiospora Rumpii Boerl)
Adas (Foeniculum Vulgare Mill)

Fruits
Jeruk Nipis/ Calamondin (Citrae Aurantifalia Sivingle)
Ceplukan (Physalic Angulata Him)
Nyamplung (Calophylum Inaphyllu)

Barks
Kayu Manis/ Cinamon (Gijeyzahyza Glabra)

Flowers
Melati/ Yasmin (Jataninum Sunbac Ait)
Rumput Alang-alang (Gramineae)

It is worth to note that some jamu factories in Java are exporting its products. Besides the export of ready made jamu, 25 kinds of herbal plants and ingredients are also in the list of export to Europe, Australia, USA, Japan, etc.

No Side Effects
The people like to consume jamu due to :
Availability in many places
Comparatively cheap price
No side effects

TRADITIONAL COSMETICS

The Natural Beauty of Woman
A Javanese woman is very much concern for her physical appearance to be always slim, beautiful with an alluring bright smiling face.

As a Javanese idiom says "Ngadi Sarira" to maintain the body to be always in perfect condition is of prime important. The way of life of a Javanese is greatly influenced by the royal culture. Not surprisingly that the art of "Keeping Beauty' is originated from the court palaces.

The Secret of a Princess Beauty
The Ladies of the Royal Families have a reputation to inherit the beauty of goddesses from paradise.

As told in the story of wayang (leather puppet) by the dalang (puppet master) , all parts of a princess body is always perfect and alluring: the beautiful black thick hair, a smooth skin, bright eyes, charming eye brows, eye lids and nose, bright reddish lips, white nicely teeth, wonderful built neck and shoulder, beautiful hands and arms, a waist like the one of a bee meanings slim and perfectly built.

The dalang with a clear deep voice, like in the poem reading adores the beauty of a princess with a thousands of words. It seems that all words of a complete dictionary are not enough to express of what a wonderful beauty a princess has.

The use of Traditional Jamu and Cosmetics
Nowadays, some secrets of this Karaton (Palaces) culture of "Ngadi Sarira" are known by many women from outside the Karaton walls. The Jamu is widely used to give an inner beauty, due to a good physical health.

Some of the products are consumed directly by eating it, for instance Kepel Fruit (a brown fruit of a chicken egg size), it's a natural deodorant. By eating it that would fragrant the odor of the body even the urine smells the fragrance of that fruit.

Jambu Mawar ( a kind of rose apple, mawar means a flower of rose) gives a fresh smell of breath. Some cosmetics are for outside application such as bedak dingin (cool powder) and lulur (scrubbing powder).

Beauty Care
Every woman is always proud of her hair – thick and shining, color and style. For natural shampooing, the ash of rice stalks work as a shampoo to clean the hair. After being washed by water, ingredients consist of
coconut milk, jeruk purut (a kind of citrus fruit smells like a lime ) and pandanus leaves are to be applied. It functions as a conditioner to clean the dandruff. The hair then washed by water again, to be dried while vaporizing with ratus fragrance.

Finally, a hair oil by the name of cemceman, made of coconut oil with pandanus , kenanga flower, jeruk purut etc. is applied.

Skin Care
For face caring, bedak dingin (cool powder) is applied. It's made from tendered rice with special ingredients, such as pandanus, kenanga flower etc.

For other parts of the body, lulur is applied, popularly known as mandi lulur (lulur bathing).

Lulur is also made from tendered rice, pandanus, some leaves of kemuning (with yellow color) and some medicinal roots. The lulur should stimulate the body to throw out the dead cells, replace it with new ones, stimulate blood circulation under the skin, smooth the skin and at the same time scents it.

Steaming the body
Steams of several boiled herbs are applied to ensure body freshness, including the woman organ. The steaming took about a ½ hour.

Producers
Besides the traditional cosmetics made by hand, in the country there are some big and well known manufactures of cosmetics, using modern machinery. These products are used widely across the country, even this cosmetics have been exported to many countries of the world.

(Suryo S. Negoro)

Tisane

2007-06-09T10:28:00.000-07:00

Herbal tea

Source : http://en.wikipedia.org/wiki/Tisane

A tisane, ptisan or herbal "tea" is any herbal infusion other than from the leaves of the tea bush (Camellia sinensis). The English word "tisane" originated from the Greek word πτισάνη (ptisanē), a drink made from pearl barley.

Tisanes can be made with fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and letting them steep for a few minutes. Seeds and roots can also be boiled on a stove. The tisane is then strained, sweetened if so desired, and served. Many companies produce herbal tea bags for such infusions. The term is most often used to refer to linden (lime leaf) tea.

Many blends of real tea are prepared by adding other plants to an actual tea (black, oolong, green, yellow or white tea); for example, the popular Earl Grey tea is black tea with bergamot. Such preparations are varieties of tea, not tisanes.

Varieties

Varieties of herbal tea include:

Anise tea, made from either the seeds or the leaves.
Roasted barley, known in Japanese as mugicha and Korean as bori cha. The roasted flavor can be reminiscent of coffee (without coffee's bitterness and caffeine). It is often drunk cold in the summer.
Bissap, consumed in the Sahel.
Boldo, used in South America to calm upset stomachs.
Cannabis, used in the preparation of Bhang.
Catnip tea is used as a relaxant, sedative, and to calm.
Cerasse, a Jamaican bitter herb [1]
Chamomile tea is used as a sedative. In Beatrix Potter's The Tale of Peter Rabbit, Peter's mother gives him chamomile tea.
Chrysanthemum tea, made from dried flowers, is popular with Chinese Dim sum.
Citrus peel, including bergamot, lemon and orange peel.
Roasted corn, known in Korea as oksusu cha (옥수수차)
Echinacea tea, often consumed to prevent or alleviate the cold or flu symptoms.
Essiac tea, a blended herbal tea.
Fennel
Gentian
Ginger root
Ginseng
Greek Mountain Tea (Tsai tou Vounou- Tea of the Mountain), a very popular tea in Greece and other areas of the Mediterranean region. Made from a variety of the Sideritis syriaca plant which grows in warm climates above 3000 feet. The tea (or more properly Tisane) has a reputation as a cure-all, but is specifically used against colds. Records of its use date back 2000 years.
Hibiscus (often blended with rose hip), a popular tea alternative in the Middle East and is drunk hot or cold. Hibiscus tea is also consumed in Okinawa, where the natives associate Hibiscus tea with longevity.(See Bissap)
Honeybush is related to rooibos and grows in a similar area of South Africa, but tastes slightly sweeter.
Horehound
Jiaogulan
Kava root, from the South Pacific, is popular for its effects in promoting talkativeness and relaxation.
Labrador tea, made from the shrub by the same name, found in the northern part of North America.
Lapacho (also known as Taheebo) is the inner-lining of the bark (or cambium) of the Red or Purple Lapacho Tree which grows in the Brazilian jungles. It is boiled to make an infusion with many and varied health benefits.
Lemon grass
Licorice root
Lime blossom, dried flowers of lime tree (Tilia in Latin).
Lotus flower, from the stamens of Nelumbo nucifera.
Mate (or yerba mate) is a shrub grown mainly Argentina, Uruguay and Brazil from which a caffeinated, tea-like brew is prepared.
Mate de coca (sometimes called "coca tea"), made from coca leaves. Authentic mate de coca contains very small amounts of cocaine and similar alkaloids. In some countries where coca is illegal, products marketed as "coca tea" are supposed to be decocainized, i.e., the pharmacologically active components have been removed.
Mint, especially peppermint (also mixed with green tea to make mint tea)
European mistletoe (Viscum Album), (steep in cold water for 2-6 hours)
Neem leaf
Nettle leaf
Red raspberry leaf
Toasted rice, known as sungnyung in Korea (숭늉)
Rooibos (Red Bush) is a reddish plant used to make an infusion and grown in South Africa. In the US it is sometimes called red tea. It has many of the antioxidant benefits of green tea, but because it does not come from tea leaves, it has no theine.
Rose hip (often blended with hibiscus)
Rosemary
Sage
Sassafras
Skullcap
Staghorn Sumac
Stevia can be used to make herbal tea, or as a sweetener in other tisanes.
Thyme
Tulsi
Uncaria tomentosa, commonly known as Cats Claw
Valerian
Vervain
Vetiver
Roasted wheat is used in Postum, a coffee substitute.
Wong Logat a medicinal tea with several herbs
Woodruff
Yarrow
Yuen Kut Lam Kam Wo Tea Composed of thirty Chinese herbs, made in Hong Kong.
Tan Ngan Lo Medicated Tea a herbal concoction formulated by a Chinese immigrant from mainland China in the early 20th century, made in Malaysia.

Medicinal concerns

Herbal teas are often consumed for their physical or medicinal effects, especially for their stimulant, relaxant or sedative properties. The medicinal effects of certain herbs is discussed under herbalism. The medicinal benefits of specific herbs are often anecdotal or controversial, and in the United States and elsewhere, makers of herbal teas are not allowed to make unsubstantiated claims about the medicinal effects of their products.

While most herbal teas are safe for regular consumption, some herbs have toxic or allergenic effects. Among the greatest causes of concern are:

Comfrey, which contains alkaloids that can cause permanent liver damage with chronic use.
Lobelia, which contains toxins similar in effect to nicotine.
Pineapple weed, which is sometimes sold as chamomile, is closely related to ragweed and can cause violent allergic reactions in hay fever sufferers, up to and including anaphylactic shock and death.

Herbal teas can also have different effects in different people, and this is further compounded by the problem of potential misidentification. The deadly foxglove, for example, can be mistaken for the much more benign (but still relatively hepatotoxic) comfrey.

The UK currently does not require natural products such as herbs to have any evidence concerning their efficacy, but does treat them technically as food stuff and require that they are safe for consumption.

My Cup of Tea: Herbal Tea Varieties

2007-06-09T10:12:00.000-07:00

Source : http://www.customizeyourmug.com/herbal-tea.html

An enticing infusion of herbs, spices, florals and fruits, herbal tea is best know for its medicinal effects. Though very little scientific evidence exists of its actual efficacy, herbal tea is still highly regarded as a preventative treatment for certain ailments. Tea is also a natural source of amino acids and some antioxidants.

In the past, herbal tea was made by directly boiling combination leaves, flowers and spices until the desired flavor is attained. Now it's as easy as steeping the bag into your favorite coffee mug or tea cup. By definition, herbal tea (also called tisane) is derived from anything other than the Camellia sinensis plant (tea bush).

Here is a list of herbs used for most herbal tea concoctions and their health benefits.

Chrysanthemum herbal tea – Made from the dried Chrysanthemum flowers, it is believed to be the preventive treatment for liver damage. It also helps reduce fevers.

Catnip tea – This herb is known for its calming effects.

Chamomile – This tea made from chamomile flowers is consumed for it's relaxing effects. It is also said to soothe the stomach and induce sleep.

Ginger tea – Cold and flu symptoms may be alleviated with ginger herbal tea. It is also effective in treating menstrual conditions such as cramps and nausea in some women.

Ginseng – The ginseng root is believed to be effective in treating diabetes and sexual dysfunction in men. This herbal tea is known for its energizing effect.

Lemon grass – A popular herbal tea for its calming properties.

Licorice root – This herbal tea is believed to aid in digestion, relieve cough and sore throat and ease menstrual pains.

Mint tea – Taken for its relaxing effects, it can also ease headaches and digestive problems.

Rose hips and hibiscus – These herbs have complementing flavors and are often brewed together. It is known for easing headaches

Rosemary – Rosemary leaves are known for relieving cold symptoms and headaches. This herbal tea is also believed to stimulate liver activity and improve blood circulation.

Sage – Herbal tea made from sage leaves have a calming effect and are touted as an effective way to improve digestion. It is also popular for alleviating coughs and congestion.

Thyme – Popular for its antiseptic properties, thyme is used in herbal tea preparation for sore throats and coughs as well as to improve general immune system functions.

Taking the Traditional Cure

2007-06-09T09:58:00.000-07:00

Source : http://www.thejakartapost.com/weekender/3center.asp

Although “alternative” may be a misnomer for traditional health treatments that have been around for centuries, they are sometimes the final alternative for people affected by life-threatening illness. Advocates swear by their benefits, but the debate rages on about their effectiveness and safety. Bhimanto Suwastoyo reports.

When modern conventional medical science gives up on treating certain cases, many of the patients seek out the lifeline of traditional healing options.

Whichever treatment they choose, a common rallying point binds them: Hope.

The yearning for recovery is what drives many to nonconventional medical to fight or alleviate the suffering from their disease.

The attraction of traditional healing is usually fueled by word-of-mouth stories about the recovery of others, and the cheaper cost of treatment compared to conventional medicine.

"Most of my patients come to me once medical treatment they sought elsewhere had failed," said WP Winarto, who from the mid-1990s has pioneered a series of herbal clinics where medical diagnosis and checkups are provided along with herbal medicine.

Although many patients are already in the advanced stages of their illness, he added that if the patients persevered with his prescriptions then their sought-after cure was possible.

"Modern medicine is now generally viewed as impersonal, high-cost medicine. The amount of time we accord our patients allows us to get to know them much better and enables us to tailor treatment and medicine to their specific needs," he said.

Sarah Kriswanti, a therapist who uses herbal tonics accompanied by diet therapy to treat cancers and other serious diseases, said that almost all of the people visiting her small home in Bandung, West Java, "came here as a last option, after ruining themselves with medical treatment elsewhere".

She said she invariably tried to secure the medical records of her patients to complement the results of her own interviews and observations of them.

"Nobody is alike, and a remedy may be good for one person but not for another. Every patient is different," she said.

While more rational, scientifically healing methods abound, no less attractive to many are those healing methods claiming fast relief or recovery despite the obvious lack of scientific credibility.

The Ministry of Health recognizes different categories of traditional healers -- healers using nonconventional medical means and methods.

They range from therapy based on skills -- such as acupressure, acupuncture, chiropractic services and various massage forms -- to those using natural potions to heal; religious approaches of prayer and meditation, and even extend to downright supernatural intervention.

But so far only acupuncture is legally recognized after a decree from the health ministry in 1996 allowed its use in medical services, said Tomi Harjatno, a University of Indonesia lecturer in anatomy who also heads the Indonesian Association of Acupuncture Practitioners.

Unlike other forms of nonconventional healing who only need to register their practice with the authorities, acupuncturists have to seek a license to practice.

About half of the association’s 2,000 members are medical doctors, he said, while about 40 percent of the rest are university graduates in various other sciences,

The health, education and manpower ministries have already prepared standard guidelines for acupuncture services, as well as competence requirements for practitioners.

"Acupuncture is a science that has been gradually receiving wider recognition and acceptance in the world, including in Indonesia," Harjatno said, adding that its rapid development had now prompted specialization, including in the fields of cosmetics and hair care, anesthesiology and ear disorder treatments.

Acupuncture has also become the basic science for other healing methods, such as acupressure.

Benny, who has been practicing acupressure for decades out of his home in Central Jakarta, said he picked his customers.

"Although I could [treat them], I do not accept patients with internal disorders. I only treat problems related to muscles and nerves, an area where I think acupressure works best," he said.

The perennial question is whether traditional healing methods produce results: Do they cure?

It’s hard to give a definite answer, especially because of the lack of standards governing traditional healing practices and methods, a lack of credible studies on them, as well as the heterogeneous nature of the methods.

Yuda Purana, a medical doctor now practicing holistic medicine, said in a 2003 paper on alternative medicine that some ineffective traditional healing approaches sometimes appeared effective due to several extenuating factors. These include the known fact that diseases can sometimes cure themselves naturally, that diseases have remission cycles, the existence of the placebo effect and of psychosomatic ailments imagined by many patients who feel unwell but are diagnosed as healthy.

Mardiana Lilita felt a temporary sensation of wellness after taking herbal medicine to combat kidney problems.

"I felt much better after some time and it gave me hope. But it was only for a brief period. The problem was that my kidney problem remained," said Lilita said, who discontinued the traditional medicine after six months and returned to her doctor.

But for Sangap Sidauruk, a successful lawyer and boxing executive, traditional medicine produced real results and complemented modern medicine.

"All I knew was that I should not lose hope, that I could overcome this disease," Sidauruk said of his reaction when diagnosed with lymphoma in 2001.

He studied all the available literature on cancer treatment, including from the internet, and decided chemotherapy was among the most effective ways to kill the malignancy.

"But in order to able to withstand chemotherapy, I had to fortify myself and that was where traditional medicine, including Chinese medicine, came in.”

For six months, he took traditional medicine regularly to prepare for the discomfort of chemo sessions.

"All I can say is that I was able to undergo the chemotherapy with much less pain and discomfort. My doctors even expressed surprise that I could still endure the sessions without losing my hair or going through the usual abdominal pain.”

After two years of combining traditional healing -- herbal medicines and urine therapy -- and conventional medical practices, he was pronounced medically cured.

But the glut of newspaper advertisements, with so-called healers claiming to be able to cure every kind of ailments through prayer or a single miraculous potion -- and sometimes without even meeting the patient in person – attests to the irrationality that emerges amid the desperation of facing a health crisis.

The extent of the claims usually reflects the healer’s background; the more scientific their base, the more frank they are in their statements.

"To be honest, it is impossible to completely eradicate cancerous cells,” said Kriswanti, who has devoted more than half of her 60 years to herbal medicine. “What we can do is to stunt their growth, curb the pain they cause, fortify the general constitution of the patient and in general stop the malignant cells from posing a threat to someone's health.

"I don’t cure cancer, but I prevent it from relapsing into the painful stages.”

Her patients come from near and far, drawn by the recommendations of others. A glance at her registry shows a preponderance of cancer cases, among them a middle aged Indian woman currently undergoing treatment for breast cancer and a man from Colorado who returned home two months ago with a supply of herbal preparations after undergoing three months of treatment for prostate cancer.

"But the best illustration [of the effectiveness] of my medicine is the case of my late mother who died two years ago. Doctors gave her three months to live because of cervical cancer. Herbal medicine gave her 18 years of a relatively pain-free life," Kriswanti said.

One of her patients is Warsiah, a 62-year-old retired nurse who traveled hundreds of kilometers from her home in Jember, East Java, to treat her advanced breast cancer.

She had vaguely remembered friends telling her about Kriswanti, who dispenses her herbal medicine from an unmarked house in the Gegerkalong suburb.

"I had nothing to lose and I was quite desperate," Warsiah said, remembering the first time she set eyes on the house, its garden overflowing with numerous types of plants.

After seven months of taking bitter herbal potions twice a day, and following a diet plan that included a fruit supplement, the pain is a thing of the past.

"I continue to have medical checkups every three months, and the doctors said that the cancer cells are still there but now dormant. I don't suffer from pain anymore and I feel much healthier," she said, adding that travels every two months to Bandung for a fresh supply of medicine.

"It is not an easy life, and you have to be serious once you opt for this. You have to regularly take your potions, and live a much healthier life, with exercise and by sticking to a healthy diet as well,” Kriswanti said,

"It is hard work."

Wiratno acknowledged the attraction of traditional healing, apart from being much more individually focused than impersonal modern treatment, also lay in its financial and practical considerations.

"For many, it makes sense that our body, an organic entity, is treated with organic medicine rather than synthetic ones. For other people, just as numerous, traditional healing means much less cost and a therapy that can be easily done at home, further cutting down the expense of treatment and medicine," he said.

The retired former central bank executive began to help others with herbal medicine after he used it to rid himself of nagging back pain. On the advice of a friend, he had consumed an herbal tonic.

"Although knowledge of herbal medicine remains mostly empirical, I thought that there must be something to it because it has been around since ancient times," he said.

His herbal clinic has now outgrown its South Jakarta base and expanded to 18 clinics across Java and Bali over 10 years. He now focuses on preparing the various herbal remedies.

"Doctors are now doing the job of dealing with the patients," he said of his clinics.

But traditional medicine is not without its own dangers: A healthy dose for some can be poison for others.

"Like everything else we consume, moderation is the rule. The consumption of natural ingredients such as herbal medicine, if it is not in line with the proper dosage or taken in excess, can also lead to serious side effects, and can become even more dangerous if their use is combined with synthetic chemical drugs," said Andria Agusta, a researcher on herbal medicine at the Indonesian Institute of Sciences' biological research and development department.

Andria said that a thorough understanding of herbal materials and their interactions with the active components of synthetic remedies was needed for effective use of traditional medicine.

Martha Ervina, from Widya Mandala Catholic University's Center for Traditional Medicine Research, said that both academics and the government were working to establish quality standards for traditional medicine, and studying the active components of plants. She warned that such a copious task would require years, if not decades, to accomplish.

So far, the government has ruled that traditional medicine may contain five different plants at most and has also set quality parameters for natural medicine. These include determining the limits for metal and microorganism contamination and that they must be free from pathogenic bacteria, she said.

Even as the public awaits binding and comprehensive legislation governing natural health practices, the desperate will continue to head to the practitioners for what ails them. Whatever the risk, it’s still better than the alternative.